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Chocolate Peanut Butter Energy Balls

These chocolate peanut butter energy balls are full of protein and fiber to keep you full between meals and give you a pre or post-workout boost.

Prep Time
5 mins
Total Time
5 mins
Servings: 12
Calories: 60 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 1 ripe banana (mashed)
  • 1 tablespoon cocoa powder
  • 2 tablespoons creamy natural peanut butter
  • 2 tablespoons flax seed meal
  • 2 tablespoons vanilla protein powder
  • pinch sea salt
  • ¾ cup old fashioned oats

Instructions

    Cup of Yum
  1. Mash banana in a medium bowl and add in cocoa powder, peanut butter, flax, protein powder and a pinch of sea salt.
  2. Continue to mash with fork until all ingredients are fully combined. (May seem dry at first but keep mashing!)
  3. Stir in oats using a rubber spatula to combine edges of the bowl.
  4. Using a small ice cream scooper or two teaspoons, form into 12 balls and place on a plate lined with wax paper.
  5. Refrigerate 30 minutes or up to 3 days covered with plastic wrap.

Nutrition Information

Calories 60kcal (3%) Carbohydrates 7.5g (3%) Protein 3.4g (7%) Fat 2.1g (3%) Saturated Fat 0.3g (2%) Polyunsaturated Fat 1.8g Sodium 10mg (0%) Fiber 1.4g (6%) Sugar 2.1g (4%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 60

% Daily Value*

Calories 60kcal 3%
Carbohydrates 7.5g 3%
Protein 3.4g 7%
Fat 2.1g 3%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 1.8g 11%
Sodium 10mg 0%
Fiber 1.4g 6%
Sugar 2.1g 4%

* Percent Daily Values are based on a 2,000 calorie diet.