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Chocolate Peanut Butter Nice Cream

A chocolate nice cream recipe ready in under ten minutes. This chocolate ice cream is made with real food ingredients, delicious and addictive.

Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 281 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 5 bananas frozen, chopped
  • 3 Ice cubes
  • ¼ cup cacao powder
  • 3 tbs peanut butter
  • 1 tbs peanut butter
  • 3 tbs maple syrup
  • 2 tbs almond milk

Instructions

    Cup of Yum
  1. Chop the frozen bananas into chunks to make it easier on your blender.
  2. Place the bananas into the blender or food processor followed by the remaining ingredients (reserving one tablespoon of peanut butter)
  3. Blend until combined
  4. If using a blender you will need to use a tamper to blend the mixture as it will be thick. If using a food processor you may need to stop and scrape down the sides.
  5. Blend until thick and combined. Use a spatula to place mixture into a large bowl.
  6. Stir in the remaining peanut butter for a swirl look.
  7. Scoop into bowls and top with your favorite crunchy things!

Notes

  • When blending, you will need to use a tamper (press the mixture down while blending) as the chocolate nice cream is super thick.
  • Do not add more/any almond milk! Adding almond milk to it will make it more smoothie-like which isn't what we're aiming for!
  • Cocoa powder can be subbed in for cacao. Know that cocoa powder is sweeter but without the nutrients that cacao powder has.
  • Makes 2 cups, each serving is ½ cup

Nutrition Information

Calories 281kcal (14%) Carbohydrates 50g (17%) Protein 6g (12%) Fat 9g (14%) Saturated Fat 2g (10%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Sodium 83mg (3%) Potassium 734mg (21%) Fiber 7g (28%) Sugar 29g (58%) Vitamin A 94IU (2%) Vitamin C 13mg (14%) Calcium 48mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 281

% Daily Value*

Calories 281kcal 14%
Carbohydrates 50g 17%
Protein 6g 12%
Fat 9g 14%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Sodium 83mg 3%
Potassium 734mg 16%
Fiber 7g 28%
Sugar 29g 58%
Vitamin A 94IU 2%
Vitamin C 13mg 14%
Calcium 48mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.