4.7 from 30 votes
Chocolate Peppermint Smoothie
This chocolate peppermint smoothie is creamy, chocolatey and perfect for the holidays. It tastes like dessert, but is protein-packed and loaded with healthy ingredients and makes for a great breakfast or post-workout treat.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
323 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- ¾ cup almond milk plus more as needed to thin, or oat milk
- ½ banana frozen
- ½ cup cauliflower florets frozen
- 1 coop vegan chocolate protein powder 25 grams, I used Nuzest
- ½ Tablespoon cocoa powder
- 1 Medjool date
- spinach optional, handful
- ¼ teaspoon peppermint extract
- cacao nibs for topping
- candy canes for topping, or peppermint candies
Instructions
- Place all ingredients into a high-powered blender and blend until smooth.
- Pour into a glass and top with cacao nibs and peppermint candies.
Cup of Yum
Nutrition Information
Serving
1 smoothie
Calories
323kcal
(16%)
Carbohydrates
43g
(14%)
Protein
25g
(50%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Sodium
512mg
(21%)
Potassium
821mg
(17%)
Fiber
10g
(40%)
Sugar
27g
(54%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 323
% Daily Value*
| Serving | 1 smoothie | |
| Calories | 323kcal | 16% |
| Carbohydrates | 43g | 14% |
| Protein | 25g | 50% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Sodium | 512mg | 21% |
| Potassium | 821mg | 17% |
| Fiber | 10g | 40% |
| Sugar | 27g | 54% |
* Percent Daily Values are based on a 2,000 calorie diet.