0 from 6 votes
Chocolate Potato Milk
Balanced, flavorful, and enjoyable—this recipe has it all.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 272 kcal
Course:
Others
Ingredients
- 4 to 8 tablespoons of soaked almonds
- 4 tablespoons of agave nectar
- ¼ teaspoon of vanilla extract
- 3 medium-sized potatoes
- ¼ cup cacao powder
- 4 cups of water
Instructions
- Remove the almonds from the soaked water and process them in a blender until smooth.
- Peel the potatoes and cook them whole in a small pot. Heat unsalted water and potatoes from a cold place to boiling point to ensure even cooking.
- Boil for 12 to 15 minutes, or until the potatoes are completely cooked and tender but not to the point of falling apart.
- Remove the potatoes while retaining the water.
- While still warm, press each potato through a sieve, making sure to collect all the pulp and mash.
- Combine the potato pulp, mash, leftover cooking water, cacao powder, soaked almonds, vanilla extract, and agave nectar. If you decided to use cream of tartar, add it now, as well.
- Stir between 5 and 7 minutes or until it’s nice and creamy. Or just blend it.
- Carefully strain the mixture through a cheesecloth to collect the filtered, buttery-smooth chocolate potato milk.
- Enjoy!
Cup of Yum
Notes
- Feel free to add ½ teaspoon of cream of tartar if you want to achieve a longer shelf life with your Creamy Chocolate Potato Milk recipe.
Nutrition Information
Calories
272kcal
(14%)
Carbohydrates
50g
(17%)
Protein
7g
(14%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
1g
Sodium
12mg
(1%)
Potassium
843mg
(24%)
Fiber
7g
(28%)
Sugar
16g
(32%)
Vitamin A
3IU
(0%)
Vitamin C
31mg
(34%)
Calcium
59mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 272
% Daily Value*
| Calories | 272kcal | 14% |
| Carbohydrates | 50g | 17% |
| Protein | 7g | 14% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 1g | 50% |
| Sodium | 12mg | 1% |
| Potassium | 843mg | 18% |
| Fiber | 7g | 28% |
| Sugar | 16g | 32% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 31mg | 34% |
| Calcium | 59mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.