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Chocolate Protein Donuts
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Chocolate Protein Donuts

Chocolate Protein Donuts are an easy and healthy option to satisfy your sweet tooth. You’ll never believe these delicious donuts are good for you!

Prep Time
10 mins
Cook Time
15 mins
Servings: 12
Calories: 92 kcal
Course: Dessert, Breakfast, Snacks, Brunch, Others
Cuisine: American

Ingredients

  • 1/2 cup all-purpose flour
  • 2 coops (44 grams) whey protein powder chocolate
  • 4 Tablespoons confectioners sweetener (I use Monk Fruit Confectioners sweetener)
  • 6 Tablespoons cocoa powder unsweetened
  • 2 teaspoons baking powder
  • 3/4 cup egg white, liquid form
  • 1 cup pumpkin puree not pumpkin pie filling, canned
  • 2 Tablespoons applesauce unsweetened
Frosting
  • 2 ounces cream cheese softened, light
  • 2 Tablespoons chocolate syrup light
  • 1 coop (33 grams) whey protein powder chocolate
  • 1 ½ Tablespoons chocolate pudding mix sugar-free
  • Rainbow sprinkles

Instructions

    Cup of Yum
  1. Preheat the oven to 350 degrees F. Spray two (6-count) donut pans with non-stick spray.Add flour, chocolate protein powder, confectioners sweetener, cocoa powder and baking powder to a large bowl. Whisk to combine the dry ingredients.
  2. Add the egg whites, pumpkin and applesauce to the dry ingredients. Using a spatula, gently stir until just combined. (Try not to over-mix.)Carefully spoon the batter into the greased donut cavities about ⅔ of the way full. (Don’t overfill.)Bake for 13 to 15 minutes. Let cool completely and then remove from the donut pan.
Frosting
  1. Blend together all frosting ingredients until smooth. If frosting is too thick, you can thin it with a little fat free milk.Frost cooled donuts then top each donut with a pinch of rainbow sprinkles. Enjoy!

Notes

  • Nutrition information is for one donut with frosting. 

Nutrition Information

Serving 1donut Calories 92kcal (5%) Carbohydrates 13g (4%) Protein 10g (20%) Fat 2g (3%)

Nutrition Facts

Serving: 12 Serving

Amount Per Serving

Calories 92

% Daily Value*

Serving 1donut
Calories 92kcal 5%
Carbohydrates 13g 4%
Protein 10g 20%
Fat 2g 3%

* Percent Daily Values are based on a 2,000 calorie diet.