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Chocolate Soufflé Recipe

Chocolate souffle has a bit of a reputation. It's exceptional and a tricky dessert to master. We are here to show you that if your heart (or tummy) desires chocolate soufflé, then you shall have it! And you don't have to be a French pastry chef to nail it, either! All the magic of a rich, spongey, crackle-topped soufflé coming right up!

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 6 servings
Calories: 524 kcal
Course: Dessert
Cuisine: North American

Ingredients

  • Butter and sugar for greasing the pan
  • 8 8 ounces semi-sweet chocolate chopped
  • ½ ½ cup whipping cream
  • 6 6 large eggs separated
  • ¼ ¼ teaspoon cream of tartar
  • ½ ½ cup granulated sugar
  • ¼ ¼ cup cocoa powder
  • 1 1 tablespoon vanilla
  • ¼ ¼ teaspoon sea salt
  • Fresh berries and mint for serving
Tonka Bean Cream
  • ½ ½ cup whipping cream
  • ¼ ¼ cup powdered sugar
  • ½ ½ Tonka bean see notes

Instructions

    Cup of Yum
  1. Preheat your oven to 400 degrees Fahrenheit. Butter six 6-ounce ramekins right to the very top. Sprinkle granulated sugar into the ramekins so that all the butter is covered in sugar. Tip out any excess sugar. Place the ramekins on a baking sheet.
  2. Add the chocolate and cream to a large, heatproof bowl. Melt the chocolate either in your microwave or over a double-broiler. Stir until the chocolate is smooth and then set the bowl aside so the chocolate can cool.
  3. Separate the egg whites from the egg yolks and place the whites in a large bowl. Add the cream of tartar and beat the egg whites with electric beaters until they're frothy. Slowly add the sugar, a few tablespoons at a time, and continue to beat until the egg whites form stiff peaks, about 4 minutes in total.
  4. Whisk the egg yolks, cocoa powder, vanilla, and salt into the mostly cooled chocolate.
  5. Add ¼ of the egg whites to the chocolate and mix them in well to lighten the batter. Add the remaining egg whites and gently fold them in, making sure that no white streaks remain.
  6. Divide the batter between the ramekins then smooth the tops with an off-set spatula. Then, run a knife along just inside the ridge of the ramekin to create a little channel for the chocolate souffle to rise. Wipe the edges of the ramekin clean with a paper towel for the prettiest souffles.
  7. Bake the souffles for 13-14 minutes, until the top and edges are set and the center only gives a tiny jiggle when you tap the ramekin. Serve immediately with a little powdered sugar sprinkled on top, a dollop of the tonka bean cream or regular whipping cream, and some fresh berries and mint on the side.
Tonka Bean Cream
    Cup of Yum
  1. Add the whipping cream and powdered sugar to a medium-sized bowl. Use a microplane to grate in the tonka bean.
  2. Beat with electric beaters on medium speed until medium-soft peaks form, about 5-6 minutes.

Notes

  • The batter may be made up to 8 hours ahead. Refrigerate until ready to bake. Once the soufflé comes out of the oven serve it immediately.
  • Tonka beans have a wonderful flavor similar to almonds and vanilla, but they aren't widely available. If you don't have access to tonka beans, you can substitute a teaspoon of vanilla. 

Nutrition Information

Serving 1 chocolate souffle Calories 524kcal (26%) Carbohydrates 45g (15%) Protein 10g (20%) Fat 34g (52%) Saturated Fat 19g (95%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Trans Fat 0.05g Cholesterol 233mg (78%) Sodium 184mg (8%) Potassium 400mg (11%) Fiber 4g (16%) Sugar 37g (74%) Vitamin A 872IU (17%) Vitamin C 0.2mg (0%) Calcium 83mg (8%) Iron 4mg (22%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 524

% Daily Value*

Serving 1 chocolate souffle
Calories 524kcal 26%
Carbohydrates 45g 15%
Protein 10g 20%
Fat 34g 52%
Saturated Fat 19g 95%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 10g 50%
Trans Fat 0.05g 3%
Cholesterol 233mg 78%
Sodium 184mg 8%
Potassium 400mg 9%
Fiber 4g 16%
Sugar 37g 74%
Vitamin A 872IU 17%
Vitamin C 0.2mg 0%
Calcium 83mg 8%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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