Servings
Font
Back
0 from 3 votes

Chocolate Trail Mix Baked Oatmeal Recipe

Chocolate Trail Mix Baked Oatmeal…Make this on Sunday and have breakfast on hand for the week! 229 calories and 8 Weight Watchers Freestyle SP

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr 5 mins
Servings: 9 Servings
Calories: 2286 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 cup steel cut oats I use Bob's Red Mill
  • 3 tablespoons ground flaxseed
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoon baking powder
  • ¾ teaspoon ground cinnamon
  • ¾ teaspoon salt
  • 2 ⅔ cup nonfat milk
  • ⅓ cup pure maple syrup
  • 2 tablespoons melted coconut oil cooled
  • 1 egg
  • 1 teaspoon pure vanilla extract
  • ⅓ cup chopped dried apricots
  • ⅓ cup dried cherries
  • ⅓ cup chopped raw almonds

Instructions

    Cup of Yum
  1. Preheat the oven to 375 degrees F. Lightly coat an 8x8 baking pan with cooking spray.
  2. In a large bowl, stir together the steel cut oats, flaxseed, cocoa powder, baking powder, cinnamon and salt.
  3. In a medium bowl, whisk together the milk, maple syrup, coconut oil, egg and vanilla.
  4. Stir the milk mixture into the oat mixture. Stir to combine.
  5. Add the dried apricots, dried cherries and almonds, and stir again.
  6. Transfer the mixture to the prepared baking pan. Bake until the oatmeal is set and golden brown, 45 to 50 minutes.
  7. Let the mixture cool for 10 minutes. Cut into 9 squares. Serve with additional milk, if desired.

Notes

Nutrition Information

Serving 1Square Calories 228.6kcal (11%) Carbohydrates 32.4g (11%) Protein 6.2g (12%) Fat 9g (14%) Saturated Fat 3.7g (19%) Cholesterol 20.7mg (7%) Sodium 258.4mg (11%) Fiber 4.9g (20%) Sugar 14.2g (28%)

Nutrition Facts

Serving: 9Servings

Amount Per Serving

Calories 2286

% Daily Value*

Serving 1Square
Calories 228.6kcal 11%
Carbohydrates 32.4g 11%
Protein 6.2g 12%
Fat 9g 14%
Saturated Fat 3.7g 19%
Cholesterol 20.7mg 7%
Sodium 258.4mg 11%
Fiber 4.9g 20%
Sugar 14.2g 28%

* Percent Daily Values are based on a 2,000 calorie diet.