Chocolate Vegan Frosting (No Powdered Sugar!)
This Chocolate Vegan Frosting uses Medjool dates, coconut cream, cacao powder, and vanilla to create a smooth, naturally sweet frosting without powdered sugar. The dates provide natural sweetness and chewiness, while coconut cream yields a rich, creamy base. Cacao powder gives a deep chocolate flavor, and vanilla adds aromatic complexity. The frosting is plant-based and can be thinned with water or coconut milk liquid for easier blending.
Ingredients
- 1 cup Medjool dates , pitted (8 ounces; 227 grams)
- 1 cup coconut cream (the solid part in a chilled can of full-fat coconut milk)
- 1/4 cup cacao powder , or more to taste (24 grams)
- 1/2 teaspoon vanilla extract (optional)
- salt pinch
- 1 to 3 tablespoons water , if needed for blending (you can use the liquid leftover from the coconut milk can)
Instructions
- First, melt the coconut cream so that it's liquid. (You want the cream chilled solid first so that you can separate it from the liquid in a can of coconut milk, but then you want to melt it so that it's liquid in the blender.) I melt the coconut cream using a double boiler, but you can most likely use a microwave to do this, if you prefer.
- Add in the melted coconut cream, dates, cacao powder, vanilla, and salt to a high-speed blender or food processor and blend until silky smooth. Stop and scrape down the sides of the machine to keep everything moving, or use a tamper for the blender if you have one.
- Add 1 to 2 tablespoons of water, if needed to help thin out the frosting and ensure that the dates are completely broken down. I use some of the remaining liquid from the can of coconut milk, but water will work, too. For a sweeter frosting, you can use maple syrup as the liquid, instead. Be sure to taste as you go and adjust the flavor to your liking.
- Transfer the blended frosting to an airtight storage container and let it set in the fridge for at least 4 hours, or overnight. It will thicken as it chills, and then you can use it to frost your favorite cake or cupcakes.
- This frosting can be stored in the fridge for up to a week, or you can freeze it for up to 3 months. (It turns into a thick ice cream when you freeze it!)
Notes
- Use the liquid leftover from canned coconut milk to thin the frosting during blending.
- Maple syrup can replace water to increase sweetness if preferred.
- Ensure coconut cream is well melted before blending for a smoother texture.
Nutrition Information
Nutrition Facts
Serving: 12 Serving
Amount Per Serving
Calories 109
% Daily Value*
| Calories | 109kcal | 5% |
| Carbohydrates | 13g | 4% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 6g | 30% |
| Sodium | 1mg | 0% |
| Potassium | 181mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 18IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.