Chocolate Zucchini Muffins
These Chocolate Zucchini Muffins blend shredded zucchini with almond butter, cacao powder, and a touch of coconut sugar for a moist, dense texture with chocolate notes. The addition of eggs and baking soda helps the muffins rise gently while mini chocolate chips add bursts of sweetness. Baking at 350ºF yields a rich, brownie-like crumb that pairs well with morning coffee or an afternoon snack. The recipe uses natural ingredients and allows for optional chocolate chips or cacao nibs.
Ingredients
- 1 cup zucchini shredded
- 1 cup almond butter raw
- 3/4 cup coconut sugar
- 1/4 cup cacao powder
- 2 large egg
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt fine sea salt
- 1 teaspoon vanilla extract
- 1/2 cup mini chocolate chips
Instructions
- Preheat the oven to 350ºF and line a standard muffin tin with 12 parchment cupcake liners. Place the shredded zucchini into the center of a thin dish towel, and squeeze out as much moisture as possible.
- Transfer the squeezed zucchini into a large bowl, and add in the almond butter, coconut sugar, cacao powder, eggs, baking soda, salt, and vanilla. Stir well until the batter looks thick and glossy.
- Fold in the chocolate chips, if using, and then use a 1/4 cup to scoop the batter into the 12 baking cups. Top with a few extra chocolate chips, if desired.
- Bake at 350ºF until the muffins have risen and feel firm to a light touch in the center, about 25 minutes. (Your kitchen should smell like brownies when they are done!)
- Remove the pan from the oven and let the muffins cool for at least 20 minutes before serving. You can serve them warm or cold, but I think they have the best flavor when they are at room temperature. Leftovers can be stored in an airtight container in the fridge for up to 5 days, or in the freezer for up to 3 months.
Notes
- For a refined-sugar-free option, use raw cacao nibs instead of chocolate chips.
- One teaspoon baking powder can replace baking soda if desired.
- Nutrition info is approximate and calculated without optional chocolate chips included.
Nutrition Information
Nutrition Facts
Serving: 12 muffins
Amount Per Serving
Calories 180
% Daily Value*
| Calories | 180kcal | 9% |
| Carbohydrates | 14g | 5% |
| Protein | 6g | 12% |
| Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 31mg | 10% |
| Sodium | 127mg | 5% |
| Potassium | 221mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 64IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 80mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.