0 from 12 votes
Chopped Mexican Chicken Salad
Chopped Mexican Chicken Salad - an easy Mexican style salad with chicken and a lot of great veggies, sure to please all family members, kid friendly.
Prep Time
15 mins
Total Time
15 mins
Servings: 4
Calories: 367 kcal
Course:
Salad , Lunch
Cuisine:
Mexican
Ingredients
For the salad
- 1 head boston lettuce cleaned and chopped
- 1 cup cherry tomatoes cut in half
- 1 corn on the cob kernels cut off the cob
- 1 cup feta cheese crumbled
- 1 large chicken breast cooked, chopped in small pieces, I used a chicken breast from a roasted chicken
- 4 green onions chopped
- 4 radishes cleaned and sliced
- 1 avocado sliced
For dressing
- ¼ cup olive oil
- juice from 1 lime
- salt and pepper to taste
Instructions
- To make the dressing, add all the dressing ingredients in a small bowl and whisk until it emulsifies.
- In a large bowl add all the salad ingredients together and toss. Drizzle with dressing and serve.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
367kcal
(18%)
Carbohydrates
13g
(4%)
Protein
14g
(28%)
Fat
30g
(46%)
Saturated Fat
9g
(45%)
Cholesterol
51mg
(17%)
Sodium
468mg
(20%)
Potassium
653mg
(19%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
1925IU
(39%)
Vitamin C
20mg
(22%)
Calcium
218mg
(22%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 367
% Daily Value*
| Serving | 1serving | |
| Calories | 367kcal | 18% |
| Carbohydrates | 13g | 4% |
| Protein | 14g | 28% |
| Fat | 30g | 46% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 51mg | 17% |
| Sodium | 468mg | 20% |
| Potassium | 653mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 1925IU | 39% |
| Vitamin C | 20mg | 22% |
| Calcium | 218mg | 22% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.