Chorizo and Black Bean Huevos Rancheros
Huevos Rancheros is a super delicious, inexpensive, easy, and versatile meal that's ready in 20 minutes and is great for breakfast, lunch, or dinner!
Ingredients
- 1 tablespoon butter
- 1 onion diced, small
- 1/2 lb. chorizo sausage cut into small pieces
- 30 oz. black beans drained and rinsed (two small cans or one large, canned
- 1 cup chicken stock or veggie broth or water, or broth
- 1 teaspoon chili powder
- salt to taste
- black pepper to taste
- 1 cup corn frozen
- 1/2 cup cilantro chopped, fresh
- 8 egg cooked sunny side up
- avocado for serving (optional
- salsa
- tortilla chips
Instructions
- Saute the onion and chorizo in butter (1 tablespoon) in a large heavy skillet over medium-high heat, until the onion is browned.
- Add the drained and rinsed black beans, chicken broth (1 cup), chili powder (1 teaspoon), and salt/pepper to taste. Heat through, then mash to desired texture with a potato masher.
- Stir in corn (1 cup) and cilantro (1/2 cup); continue heating for a few minutes until corn is warmed through.
- Divide onto four plates and serve with two sunny side eggs on top, and add avocado, salsa, and tortilla chips if desired.
Notes
- Vegetarian? Skip the chorizo and make sure to use veggie broth instead of chicken.
- Want a lighter version? Poach the eggs instead of frying them.
- The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Feel free to calculate it yourself using this calculator or by adding the recipe to Yummly.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 659
% Daily Value*
| Calories | 659kcal | 33% |
| Carbohydrates | 50g | 17% |
| Protein | 40g | 80% |
| Fat | 34g | 52% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 385mg | 128% |
| Sodium | 1894mg | 79% |
| Potassium | 1231mg | 26% |
| Fiber | 16g | 64% |
| Sugar | 2g | 4% |
| Vitamin A | 846IU | 17% |
| Vitamin C | 15mg | 17% |
| Calcium | 138mg | 14% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.