0 from 6 votes
Chorizo And Eggs
A spicy Spanish sausage steals the show for breakfast in this Chorizo And Eggs recipe.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 servings
Calories: 287 kcal
Course:
Breakfast
Cuisine:
Mexican
Ingredients
- 1 tablespoon olive oil
- ½ pound Mexican chorizo casing removed
- 6 large eggs
- salt to taste
- black pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat. Add chorizo and cook until it's fully browned, breaking it into small pieces as it cooks.
- In a bowl, whisk the eggs with salt and black pepper.
- Pour the eggs over the cooked chorizo in the skillet. Stir the mixture gently until the eggs are fully cooked and scrambled, about 3-4 minutes. Adjust seasoning with salt and pepper if needed.
Cup of Yum
Nutrition Information
Calories
287kcal
(14%)
Carbohydrates
0.5g
(0%)
Protein
17g
(34%)
Fat
23g
(35%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.03g
Cholesterol
281mg
(94%)
Sodium
94mg
(4%)
Potassium
91mg
(3%)
Sugar
0.2g
(0%)
Vitamin A
559IU
(11%)
Calcium
37mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 287
% Daily Value*
| Calories | 287kcal | 14% |
| Carbohydrates | 0.5g | 0% |
| Protein | 17g | 34% |
| Fat | 23g | 35% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 281mg | 94% |
| Sodium | 94mg | 4% |
| Potassium | 91mg | 2% |
| Sugar | 0.2g | 0% |
| Vitamin A | 559IU | 11% |
| Calcium | 37mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.