0 from 3 votes
Chorizo Pasta Salad
A simple and easy Spanish inspired pasta salad with chorizo sausage, lemon, and oregano.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 (as a side)
Calories: 506 kcal
Course:
Side Dish , Appetizer
Cuisine:
Mediterranean , Spanish , Portuguese
Ingredients
- 8 oz chorizo (thinly sliced, preferably fully cured or other spicy sausage such as linguica or andouille)
- 8 oz penne (or other short pasta shape)
- ½ red onion (thinly sliced)
- 1 carrot (cut into thin matchsticks)
- 2 cups green cabbage (thinly sliced or shredded)
- ¼ cup fresh oregano (or 2 teaspoon dried oregano)
- ½ cup cilantro (chopped)
- ½ cup jarred piquillo peppers (sliced)
- ½ cup kalamata olives
- 1 lemon (juiced)
- 2 tablespoon olive oil
- 2 teaspoon salt (or more taste)
- ½ teaspoon black pepper
- 1 tablespoon hot paprika
Instructions
- Bring a large saucepan of water to boil and cook the penne according to the package directions (usually about 9 minutes) and drain. Set aside to cool.
- Bring a skillet or fry pan to medium-high heat and add the thinly sliced chorizo. Cook on each side for about 2-3 minutes until browned. Let cool in the pan and set aside.
- In a large bowl, add the red onion, cabbage, carrot, oregano, cilantro, piquillo peppers, and kalamata olives.
- Then, add in the cooked penne and fried chorizo including the rendered fat. Season with salt, black pepper, hot paprika, lemon juice, and olive oil. Toss well and serve.
Cup of Yum
Notes
- For a little added flavor feel free to add ¼ cup mayo for a creamy version and/or a pinch of red pepper flakes for a little extra spice.
Nutrition Information
Calories
506kcal
(25%)
Carbohydrates
55g
(18%)
Protein
18g
(36%)
Fat
24g
(37%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
7g
Cholesterol
35mg
(12%)
Sodium
1452mg
(61%)
Potassium
430mg
(12%)
Fiber
7g
(28%)
Sugar
6g
(12%)
Vitamin A
4489IU
(90%)
Vitamin C
54mg
(60%)
Calcium
106mg
(11%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4(as a side)
Amount Per Serving
Calories 506
% Daily Value*
| Calories | 506kcal | 25% |
| Carbohydrates | 55g | 18% |
| Protein | 18g | 36% |
| Fat | 24g | 37% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 35mg | 12% |
| Sodium | 1452mg | 61% |
| Potassium | 430mg | 9% |
| Fiber | 7g | 28% |
| Sugar | 6g | 12% |
| Vitamin A | 4489IU | 90% |
| Vitamin C | 54mg | 60% |
| Calcium | 106mg | 11% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.