Chunky Tomato Basil Soup
This Chunky Tomato Basil Soup uses whole peeled tomatoes cooked with olive oil, onions, garlic, and fresh basil to create a hearty, textured soup. The addition of butter and baking soda helps balance acidity and enrich flavor while maintaining a chunky consistency. The soup simmers to develop a layered tomato and herb profile, served topped with grated Parmesan cheese for a savory accent. It's suitable for a comforting starter or light meal.
Ingredients
- 2 tablespoons olive oil
- 2 medium-sized onion chopped, yellow
- 8 cloves garlic minced
- 2.5 ounces basil chopped (or 1.5 teaspoons dried basil, fresh leaves
- 3 (28-ounce) cans whole peeled tomatoes including juices/puree*
- 3 cups vegetable stock
- 2 tablespoons butter
- 1 teaspoon baking soda
- salt I added no salt, sea salt
- Parmesan Cheese grated, for serving
Instructions
- In a large pot, sauté the onion in the olive oil over medium heat until browned, about 10 to 12 minutes.
- Add the garlic and sauté another 3 minutes.
- While onion and garlic are sautéing, open your canned tomatoes and dice the whole tomatoes.
- Add the diced tomatoes and juices/tomato puree to the pot with the sauteed onion and garlic.
- Add the vegetable stock, chopped basil and butter. Stir until butter is melted and incorporated.
- Add the baking soda. This will cause the soup to bubble up quite a bit, so make sure your pot is big enough to hold a little momentary soup fizz. The bubbles/fizz will die down after a few seconds of stirring.
- Bring pot to a full boil then reduce the heat to a simmer and cook for 45 minutes.
- Optional: You can blend part or all of this soup for a smoother consistency, though I like it chunky.
- Serve with grated parmesan on top. Seriously. It’s the bomb!
Notes
- Whole peeled tomatoes are preferred for control over chunk size, but canned diced tomatoes can be substituted.
- Using baking soda requires a large pot to accommodate bubbling reaction, which neutralizes acidity.
- Grated Parmesan cheese is recommended on serving to add a savory touch.
- The soup can be partially or fully blended if a smoother texture is desired.
Nutrition Information
Nutrition Facts
Serving: 10 to 12 servings
Amount Per Serving
Calories 170
% Daily Value*
| Serving | 1of 10 | |
| Calories | 170kcal | 9% |
| Carbohydrates | 25g | 8% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Fiber | 5g | 20% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.