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Churro Mug Cake
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Churro Mug Cake

Per serving this is 447 Calories, 42.03g Fats, 4.77g Net Carbs, and 12.61g Protein.

Ingredients

Base
  • 1 egg large
  • 2 tablespoons butter
  • 2 tablespoons almond flour
  • 1 tablespoon erythritol
  • 7 liquid stevia drops
  • ½ teaspoon baking powder
Flavor
  • 2 tablespoons almond flour
  • ¼ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon vanilla
  • ⅛ teaspoon ginger
  • ⅛ teaspoon allspice

Instructions

    Cup of Yum
  1. Mix all room temperature ingredients together in a mug.
  2. Microwave on high for 60 seconds.
  3. Turn cup upside down and lightly bang it against a plate.
  4. Optional: Top with whipped cream, then a sprinkle of cinnamon and erythritol.