5 from 3 votes
Ciabatta Sandwich
This Italian-inspired Ciabatta Sandwich is a flavorful and loaded lunch!
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
Servings:
6
servings
Calories:
483 kcal
Course:
Lunch
Cuisine:
Italian
Ingredients
- 1 ciabatta bread loaf
- 4 tablespoons pesto sauce
- 8 ounces mozzarella cheese sliced, fresh
- 10 ounces deli turkey sliced
- 6 ounces dry salami Italian
- 1 tomato sliced, large
- 2 tablespoons red bell pepper chopped, roasted
- arugula fresh leaves
- basil chopped, fresh leaves
- salt to taste, kosher salt
- black pepper to taste, kosher salt
- balsamic vinegar for drizzling (optional)
Instructions
- Cut the ciabatta loaf horizontally to open and prepare for layering.
- Spread the pesto sauce evenly on both cut sides of the bread.
- Place the sliced mozzarella cheese on the bottom half of the bread.
- Layer the deli turkey and Italian dry salami over the cheese.
- Top with sliced tomato, roasted red peppers, and fresh arugula and basil. Sprinkle on some salt and pepper and then drizzle on balsamic vinegar if using.
- Carefully close the sandwich with the top half of the bread, slice into individual portions, and serve.
Cup of Yum
Nutrition Information
Calories
483kcal
(24%)
Carbohydrates
40g
(13%)
Protein
29g
(58%)
Fat
23g
(35%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Cholesterol
68mg
(23%)
Sodium
1970mg
(82%)
Potassium
289mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
654IU
(13%)
Vitamin C
5mg
(6%)
Calcium
220mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 483
% Daily Value*
| Calories | 483kcal | 24% |
| Carbohydrates | 40g | 13% |
| Protein | 29g | 58% |
| Fat | 23g | 35% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 68mg | 23% |
| Sodium | 1970mg | 82% |
| Potassium | 289mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 654IU | 13% |
| Vitamin C | 5mg | 6% |
| Calcium | 220mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.