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Cider Glazed Chicken
A quick and easy meal that is ready in about 20 minutes! The chicken is packed with flavor and the cider glaze is amazing!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 Servings
Calories: 275 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 4 boneless skinless chicken breasts, about 3-4 pounds
- 1 tablespoon unsalted butter
- 1 teaspoon Salt, divided
- ¼ teaspoon freshly ground black pepper
- ½ cup refrigerated apple cider
- 1 teaspoon Dijon mustard
- ¼ cup Chopped Pecans
- 2 tablespoons chopped fresh flat-leaf parsley
Instructions
- Season the chicken breasts with salt and pepper. In a large skillet melt the butter over medium-high heat.
- Add the chicken to the pan and cook for 4-6 minutes on each side until completely cooked throughout and no longer pink.
- Remove the chicken from the pan and set aside. Add cider and Dijon mustard to the pan. Cook for 2-3 minutes, stirring continually until it thickens.
- Add the chicken back to the pan and coat each side well in the cider glaze. Add the chopped pecans on the top and serve. Garnish with freshly chopped flat-leaf parsley.
Cup of Yum
Nutrition Information
Calories
275kcal
(14%)
Carbohydrates
5g
(2%)
Protein
36g
(72%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Cholesterol
104mg
(35%)
Sodium
561mg
(23%)
Potassium
359mg
(10%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
280IU
(6%)
Vitamin C
3mg
(3%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 275
% Daily Value*
| Calories | 275kcal | 14% |
| Carbohydrates | 5g | 2% |
| Protein | 36g | 72% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 104mg | 35% |
| Sodium | 561mg | 23% |
| Potassium | 359mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 280IU | 6% |
| Vitamin C | 3mg | 3% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.