
0 from 15 votes
Cilantro Lime and Yogurt Grilled Wings
Perfect for any time of day, this recipe delivers great flavor effortlessly.
Prep Time
15 mins
Cook Time
15 mins
Resting Time
6 hrs
Total Time
6 hrs 40 mins
Servings: 3
Calories: 466 kcal
Course:
Appetizer , Snacks
Cuisine:
American
Ingredients
- 12 whole chicken wings, tips trimmed and discarded
- salt and pepper to taste
marinade
- 1 cup Greek yogurt
- 5 key limes, juiced
- ⅔ cup brine from Farmer’s Garden by Vlasic Bread and Butter Chips
- ½ bunch cilantro, chopped
garnishes
- smoked paprika
- key limes, quartered
- cilantro leaves
Instructions
- Separate drumettes from wingettes by slicing a sharp knife through the joints. Place trimmed wings into a large mixing bowl and toss together with salt and pepper. Set aside.
- In another mixing bowl whisk together all marinade ingredients pour over wings. Toss together until all the wings are fully coated and submerged in the marinade. Cover, refrigerate and allow the mixture to sit for 6 hours.
- Preheat grill to medium-high heat. Generously brush grill with a ‘high temperature resistant’ oil before adding chicken.
- Remove wings from marinade, shaking off any excess and place onto the grill. Generously season with salt and pepper.
- Lower the heat to medium, cover and grill for 10 minutes. Uncover, flip and grill for another 10 to 12 minutes or until the juices run clear when a test cut is made.
- Remove from grill and allow wings to rest for about 7 minutes. Transfer to a serving plate and top with key lime wedges, cilantro leaves and sprinkle of smoked paprika. Serve.
Cup of Yum
Notes
- *Makes 12 Wings
Nutrition Information
Calories
466kcal
(23%)
Carbohydrates
2g
(1%)
Protein
42g
(84%)
Fat
31g
(48%)
Saturated Fat
9g
(45%)
Cholesterol
151mg
(50%)
Sodium
164mg
(7%)
Potassium
394mg
(11%)
Sugar
2g
(4%)
Vitamin A
283IU
(6%)
Vitamin C
1mg
(1%)
Calcium
96mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 466
% Daily Value*
Calories | 466kcal | 23% |
Carbohydrates | 2g | 1% |
Protein | 42g | 84% |
Fat | 31g | 48% |
Saturated Fat | 9g | 45% |
Cholesterol | 151mg | 50% |
Sodium | 164mg | 7% |
Potassium | 394mg | 8% |
Sugar | 2g | 4% |
Vitamin A | 283IU | 6% |
Vitamin C | 1mg | 1% |
Calcium | 96mg | 10% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.