5 from 3 votes
Cilantro-Lime Cauliflower Rice
This Cilantro-Lime Cauliflower Rice is a simple, healthy recipe the whole family will enjoy!
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
4
People, as a side
Calories:
1132 kcal
Course:
Side Dish
Cuisine:
Mexican
Ingredients
- 2 tablespoons olive oil
- 2/3 cup onion diced
- 1 cauliflower riced (about 4 lightly packed cups of rice, large head
- 1/2 teaspoon salt or to taste, sea salt
- 1 lime juiced
- 1/2 cup cilantro roughly chopped
Instructions
- Heat the olive oil in a large pan over medium-high heat and add in the onion. Cook until soft and golden, about 2-3 minutes.
- Add the cauliflower rice and cook, stirring frequently, until tender, about 5-6 minutes.
- Remove from the heat and stir in the salt and lime juice. Put back on the heat and cook another 1-2 minutes, until the rice dries out a little bit.
- Stir in the cilantro, and adjust the salt and lime to taste.
Cup of Yum
Nutrition Information
Calories
113.2kcal
(6%)
Carbohydrates
11.7g
(4%)
Protein
3.4g
(7%)
Fat
7.1g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.7g
(4%)
Monounsaturated Fat
5g
(25%)
Sodium
83mg
(3%)
Potassium
509mg
(11%)
Fiber
4.4g
(18%)
Sugar
4.9g
(10%)
Vitamin A
0.6IU
(0%)
Vitamin C
120mg
(133%)
Calcium
4mg
(0%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4 People, as a side
Amount Per Serving
Calories 1132
% Daily Value*
| Calories | 113.2kcal | 6% |
| Carbohydrates | 11.7g | 4% |
| Protein | 3.4g | 7% |
| Fat | 7.1g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.7g | 4% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 83mg | 3% |
| Potassium | 509mg | 11% |
| Fiber | 4.4g | 18% |
| Sugar | 4.9g | 10% |
| Vitamin A | 0.6IU | 0% |
| Vitamin C | 120mg | 133% |
| Calcium | 4mg | 0% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.