4.3 from 162 votes
Cilantro Lime Chicken Burgers
Cilantro lime chicken burgers that are packed with refreshing flavor! The perfect summer main dish. Gluten-free and paleo-friendly.
Prep Time
6 mins
Cook Time
6 mins
Total Time
20 mins
Servings: 4
Calories: 190 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 1 lb. ground chicken
- 1 Tablespoon lime juice + 1 teaspoon lime zest
- ¼ cup minced onion
- ¼ cup chopped cilantro
- 1 teaspoon garlic powder
- ½ teaspoon sea salt
- pinch of ground pepper
- whole wheat or gluten-free hamburger buns or lettuce bun
- Toppings of choice: avocado ketchup, red onion, jalapeño slices, avocado oil mayo
Instructions
- Combine all ingredients in a bowl and mix until just combined. Shape the mixture into equal sized burgers.
- Spray a little cooking spray on a non-stick skillet or grill pan over medium heat. Add burgers to skillet and cook 6-7 minutes per side, or until cooked through and 165°F internally. Serve immediately with toppings and bun of choice.
Cup of Yum
Nutrition Information
Serving
1burger (no bun or toppings)
Calories
190kcal
(10%)
Carbohydrates
2g
(1%)
Protein
21g
(42%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Cholesterol
85mg
(28%)
Sodium
382mg
(16%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 190
% Daily Value*
| Serving | 1burger (no bun or toppings) | |
| Calories | 190kcal | 10% |
| Carbohydrates | 2g | 1% |
| Protein | 21g | 42% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 85mg | 28% |
| Sodium | 382mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.