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Cilantro Lime Chicken Wings

These mouthwatering, Cilantro Lime Chicken Wings are packed with amazing tangy and robust flavors, then glazed and baked until the skin is caramelized and perfectly crispy.

Prep Time
5 mins
Cook Time
5 mins
Marinate
1 hr
Total Time
1 hr 55 mins
Servings: 6
Calories: 514 kcal
Course: Appetizer
Cuisine: American

Ingredients

For the Chicken Wings
  • 3 pounds chicken wings cut into drumettes and flats
  • ¼ cup lime juice
  • 2 tablespoons fresh cilantro
  • 2 tablespoons olive oil
  • 1 teaspoon lime zest
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic salt
  • ½ teaspoon ground black pepper
For the Glaze
  • 2 tablespoons fresh cilantro
  • 2 tablespoons lime juice
  • 2 tablespoons sugar-free Keto honey
  • 2 tablespoons butter
  • 1 clove garlic grated
  • 1 teaspoon lime zest
  • ¼ teaspoon smoked paprika

Instructions

    Cup of Yum
  1. Preheat oven to 400°F.
  2. Add the lime juice, cilantro, smoked paprika, olive oil, salt and pepper to a small mixing bowl and whisk to combine. Pour it over the chicken and toss to combine. Allow it the chicken to marinate in the fridge for 1 hour.
  3. Add the chicken wings onto a baking sheet lined with aluminum foil and a baking rack, that’s been sprayed with nonstick spray. Bake for 40 minutes while you mix up the glaze.
  4. Add all of the glaze ingredients to a small microwave safe bowl and heat it in the microwave for 30 seconds.
  5. Remove the wings from the oven and increase the temperature to 425°F. Brush the glaze over each chicken wing, then bake for another 10 minutes or until they are starting to caramelize and reach an internal temperature of at least 165°F on a meat thermometer.
  6. Serve immediately with a garnish of chopped cilantro and slices of lime.

Nutrition Information

Calories 514kcal (26%) Carbohydrates 2g (1%) Protein 40g (80%) Fat 38g (58%) Saturated Fat 11g (55%) Fiber 1g (4%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 514

% Daily Value*

Calories 514kcal 26%
Carbohydrates 2g 1%
Protein 40g 80%
Fat 38g 58%
Saturated Fat 11g 55%
Fiber 1g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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