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Cilantro sauce
5 from 2 votes

Cilantro sauce

Cilantro sauce is the easiest sauce to make at home. Packed with flavor, it's the perfect dip with tortilla chips and is delicious on everything from chicken taco bowls to quesadillas, enchiladas and tacos.

Prep Time
10 mins
Total Time
10 mins
Servings: 8 Makes approximately 1.5 cups of sauce
Calories: 51 kcal
Course: Condiments
Cuisine: American, Mexican

Ingredients

  • 3 cups cilantro fresh coriander
  • 2 garlic cloves
  • 1-2 jalapeños remove the seeds if you prefer a milder sauce
  • 2 tbsp sour cream or Greek yogurt
  • 2 tbsp neutral cooking oil avocado oil/extra-virgin olive oil, generic cooking oil
  • 2-3 tsp lime juice
  • salt to taste
  • black pepper to taste

Instructions

    Cup of Yum
  1. Combine all the ingredients in the bowl of a food processor or in a blender then blend until smooth.
  2. Taste and adjust the seasoning if necessary.
  3. Serve.

Nutrition Information

Calories 51kcal (3%) Carbohydrates 2g (1%) Protein 1g (2%) Fat 5g (8%) Saturated Fat 0.4g (2%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 3g (15%) Trans Fat 0.02g (1%) Cholesterol 0.3mg (0%) Sodium 6mg (0%) Potassium 79mg (2%) Fiber 0.4g (2%) Sugar 1g (2%) Vitamin A 612IU (12%) Vitamin C 14mg (16%) Calcium 14mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 8 Makes approximately 1.5 cups of sauce

Amount Per Serving

Calories 51

% Daily Value*

Calories 51kcal 3%
Carbohydrates 2g 1%
Protein 1g 2%
Fat 5g 8%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.02g 1%
Cholesterol 0.3mg 0%
Sodium 6mg 0%
Potassium 79mg 2%
Fiber 0.4g 2%
Sugar 1g 2%
Vitamin A 612IU 12%
Vitamin C 14mg 16%
Calcium 14mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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