4.9 from 144 votes
Cinnamon Apple Yogurt Bowls
These Cinnamon Apple Yogurt Bowls are like having apple pie for breakfast, without the crust!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 2 servings
Calories: 283 kcal
Course:
Dessert , Breakfast , Snacks
Cuisine:
American
Ingredients
- 1 sweet apple (peeled, cored, seeded and diced (Honey Crisp, Gala))
- 1 1/2 tablespoons raw sugar
- 1 tablespoon golden raisins
- 1/4 teaspoon cinnamon
- pinch of nutmeg
- 2 cups 0% fat Stonyfield plain yogurt
- 4 tablespoons chopped walnuts or pecans
Instructions
- Place diced apple, sugar and raisins in a small pot, add 1/4 cup water, sprinkle with cinnamon, pinch of nutmeg, cover, and cook over low heat until soft, 16 to 18 minutes.
- Set aside to cool.
- Divide the yogurt in 2 medium bowls. Top with apples and chopped nuts. Serve immediately.
Cup of Yum
Notes
- For a Make Ahead
- If you want to prepare the apples in advance, refrigerate them in a separate bowl then add along with the nuts just before serving.
Nutrition Information
Serving
1bowl
Calories
283kcal
(14%)
Carbohydrates
40g
(13%)
Protein
12.5g
(25%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Cholesterol
5mg
(2%)
Sodium
161mg
(7%)
Fiber
3g
(12%)
Sugar
31.5g
(63%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 283
% Daily Value*
| Serving | 1bowl | |
| Calories | 283kcal | 14% |
| Carbohydrates | 40g | 13% |
| Protein | 12.5g | 25% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 161mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 31.5g | 63% |
* Percent Daily Values are based on a 2,000 calorie diet.