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Cinnamon French Toast Stick Recipe

Perfectly dippable and delicious, these Cinnamon French Toast Sticks are a bite-sized brunch option that are a tasty breakfast treat for kids and grown-ups alike!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 8 servings
Calories: 248 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 8 slices Texas Toast bread
  • 5 large eggs
  • 1 cup cream or whole milk
  • 1 Tablespoon vanilla
  • 1 Tablespoon granulated sugar
  • 2 teaspoons cinnamon
  • 3-4 Tablespoons salted butter
  • powdered sugar
  • maple syrup

Instructions

    Cup of Yum
  1. Cut each slice of bread into 4 sticks. In a large bowl, whisk together the eggs, cream, vanilla, sugar, and cinnamon.
  2. In a large pan, melt 1-2 tablespoons of the butter over medium heat.  
  3. Working in batches, dip a few of the sticks of bread into the egg mixture at a time, turning to coat, then let the excess egg mixture drip off and place the sticks in the hot pan, being careful not to overcrowd the pan.  
  4. Cook the french toast sticks on each side, flipping until each side is golden brown and crispy. Transfer to a plate and sprinkle with powdered sugar. Serve with maple syrup.

Notes

  • Day-old, slightly stale or dried out bread works best for french toast because it soaks up more of the custardy egg mixture.  
  • You can use cream or milk for this recipe. Cream is a little more rich and custardy, but milk works too.  
  • To freeze: Lay the cooked french toast sticks on a cookie sheet lined with parchment paper. Freeze for 2-3 hours, then transfer to a freezer-safe zip-tight bag. These can be reheated in a microwave, the oven at 300°F for 10 minutes, or by toasting them again in a pan.

Nutrition Information

Calories 248kcal (12%) Carbohydrates 21g (7%) Protein 7g (14%) Fat 15g (23%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 117mg (39%) Sodium 299mg (12%) Potassium 84mg (2%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 331IU (7%) Vitamin C 1mg (1%) Calcium 56mg (6%) Iron 7mg (39%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 248

% Daily Value*

Calories 248kcal 12%
Carbohydrates 21g 7%
Protein 7g 14%
Fat 15g 23%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 117mg 39%
Sodium 299mg 12%
Potassium 84mg 2%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 331IU 7%
Vitamin C 1mg 1%
Calcium 56mg 6%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.

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