Servings
Font
Back
4.4 from 312 votes

Cinnamon Honey Peach Overnight Oats

Fresh summer peaches, cinnamon and honey are the perfect combination of flavors for these protein packed overnight oats!

Prep Time
15 mins
Rest Time
4 hrs
Total Time
4 hrs 15 mins
Servings: 2 servings
Calories: 264 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1/2 cup plain greek yogurt
  • 2/3 cup unsweetened vanilla almond milk or milk of choice
  • 1 coop vanilla whey protein powder (optional)
  • 2 tablespoons honey Use 1 tablespoon if using sweetened protein powder
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon chia seeds
  • 1/2 cup rolled oats
  • 1/2 teaspoon cinnamon
  • Pinch salt
  • 1 peach diced

Instructions

    Cup of Yum
  1. Whisk together the Greek yogurt, milk, protein powder, honey and vanilla in a bowl.
  2. Add in the remaining ingredients and stir together until combined.
  3. Divide the mixture evenly into two jars and cover with lids.
  4. Refrigerate at least 4 hours or overnight and top with extra diced peaches, almond butter, and honey before eating if desired.

Notes

  • The overnight oats will keep for 3-4 days.
  • The overnight oats will keep for 3-4 days.

Nutrition Information

Serving 1g Calories 264kcal (13%) Carbohydrates 36g (12%) Protein 22g (44%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 2g Monounsaturated Fat 1g Trans Fat 0.01g Cholesterol 28mg (9%) Sodium 53mg (2%) Potassium 314mg (9%) Fiber 6g (24%) Sugar 18g (36%) Vitamin A 291IU (6%) Vitamin C 3mg (3%) Calcium 162mg (16%) Iron 3mg (17%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 264

% Daily Value*

Serving 1g
Calories 264kcal 13%
Carbohydrates 36g 12%
Protein 22g 44%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Trans Fat 0.01g 1%
Cholesterol 28mg 9%
Sodium 53mg 2%
Potassium 314mg 7%
Fiber 6g 24%
Sugar 18g 36%
Vitamin A 291IU 6%
Vitamin C 3mg 3%
Calcium 162mg 16%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.