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Cinnamon Keto Pork Rinds

Cinnamon Keto Pork Rinds - buttery, cinnamon sugar pork rinds that taste like a churro!

Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 6 servings
Calories: 160 kcal
Course: Dessert , Snacks
Cuisine: American , Mexican

Ingredients

  • 1 1 (3.5 ounce) bag pork rinds
  • 1/4 1/4 cup butter, melted
  • 1/4 1/4 cup erythritol (see note)
  • 1 1 tablespoon ground cinnamon

Instructions

    Cup of Yum
  1. Add the pork rinds to a gallon Ziploc bag or a large tupperware. Pour the butter in and shake the bag to coat the pork rinds. Sprinkle the cinnamon sugar in the bag and shake to coat.
  2. If eating right away, no further step is needed. If storing and saving for later, follow the steps in the notes.

Notes

  • Tips for making these ahead of time
  • Preheat oven to 200 degrees. After pouring butter and shaking sure on the pork rinds, spread pork rinds on a baking sheet and bake for 20 minutes.
  • Preheat oven to 200 degrees. After pouring butter and shaking sure on the pork rinds, spread pork rinds on a baking sheet and bake for 20 minutes.
  • We live in a humid climate and this helps crisp them up after adding the butter. If you live in a dry climate this might not be necessary.
  • What is erythritol?
  • Erythritol is a natural sugar alternative such as Monkfruit or Swerve. These are sold at most grocery stores, costco, and amazon.
  • If  are not doing Keto and just want to make regular Cinnamon pork rinds, use regular sugar.

Nutrition Information

Serving 1g Calories 160kcal (8%) Fat 13g (20%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 160

% Daily Value*

Serving 1g
Calories 160kcal 8%
Fat 13g 20%

* Percent Daily Values are based on a 2,000 calorie diet.