4.2 from 30 votes
Cinnamon Roasted Almonds Lightly Toasted With Sugar-Free Glaze
Crunchy roasted cinnamon almonds coated with a sugar free glaze. Enjoy this low carb snack anytime of day or mix in for a healthy trail or popcorn snack.
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings:
2
cups
Calories:
124 kcal
Course:
Others
Cuisine:
American
Ingredients
- 2 cups almonds unsalted
- 1 egg white
- 1 Tablespoon vanilla extract
- 1/4 cup powdered sugar alternative I used Swerve
- 1/4 cup brown sugar alternative I used golden monkfuit
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
Instructions
- Preheat oven to 325 degrees. Line a baking sheet with parchment paper and set aside.
- In a large bowl beat egg white until frothy. Beat in vanilla extract.
- Fold in almond coating each nut.
- In a small bowl whisk together sweeteners, salt and cinnamon. Pour over nuts and fold into mix.
- Spread nuts on prepared baking sheet and bake for 15 minutes. Flip almonds over and continue to toast for an additional 10-15 minutes. Cool and store in an airtight container.
Cup of Yum
Nutrition Information
Serving
1/4 cup
Calories
124kcal
(6%)
Carbohydrates
8g
(3%)
Protein
4g
(8%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
8g
(47%)
Sodium
156mg
(7%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 2 cups
Amount Per Serving
Calories 124
% Daily Value*
| Serving | 1/4 cup | |
| Calories | 124kcal | 6% |
| Carbohydrates | 8g | 3% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 8g | 47% |
| Sodium | 156mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.