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Cinnamon Roll Mug Cake
This fluffy cinnamon roll mug cake is ready in just minutes in the microwave! No yeast and no oven needed!
Prep Time
5 mins
Cook Time
5 mins
Total Time
6 mins
Servings: 1
Calories: 454 kcal
Course:
Dessert
Cuisine:
American
Ingredients
Cake Ingredients
- 4 Tablespoons all-purpose flour
- 3 teaspoons sugar
- 1/4 teaspoon baking powder
- 1/4 teaspoon cinnamon
- 3 Tablespoons milk
- 1/2 Tablespoon avocado oil or your favorite cooking oil
- Pinch salt
Cinnamon Swirl Ingredients:
- 1 1/2 Tablespoons brown sugar
- 1/4 teaspoon ground cinnamon
- 1/2 tablespoon butter melted
Cream Cheese Frosting Ingredients:
- 1/2 Tablespoon butter softened
- 1 Tablespoon cream cheese softened
- 4-5 Tablespoons powdered sugar
Instructions
- Add cake ingredients to an 8oz ramekin or microwave-safe mug and whisk until there are no lumps remaining in the batter.
- To make the cinnamon swirl, stir together 1/2TB melted butter, 1/4 teaspoon cinnamon, and 1 1/2 TB brown sugar in a small bowl.
- Pour the cinnamon swirl mixture on top of the cake batter. Fold the cinnamon mixture into the cake with a butter knife, using a swirling motion.
- Microwave cake for 1 minute, or until the center of the cake is cooked through.
Cup of Yum
Frosting Directions
- Add butter and cream cheese to a microwave safe bowl. Heat for 10 seconds, then stir in 4 Tablespoons of powdered sugar, until smooth and creamy. If needed, stir in more powdered sugar to thicken.
- You can frost the cooked cake by spooning on half of the frosting and spreading, or you can scoop the frosting into a decorating bag and creating a swirl pattern like what is pictured.
Notes
- Nutrition values are an estimate only and will vary based on exact ingredients used and serving size.
Nutrition Information
Calories
454kcal
(23%)
Carbohydrates
72g
(24%)
Protein
5g
(10%)
Fat
17g
(26%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
0.3g
Cholesterol
28mg
(9%)
Sodium
92mg
(4%)
Potassium
232mg
(7%)
Fiber
1g
(4%)
Sugar
47g
(94%)
Vitamin A
338IU
(7%)
Vitamin C
0.04mg
(0%)
Calcium
131mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 454
% Daily Value*
| Calories | 454kcal | 23% |
| Carbohydrates | 72g | 24% |
| Protein | 5g | 10% |
| Fat | 17g | 26% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 28mg | 9% |
| Sodium | 92mg | 4% |
| Potassium | 232mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 47g | 94% |
| Vitamin A | 338IU | 7% |
| Vitamin C | 0.04mg | 0% |
| Calcium | 131mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.