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Cinnamon-Sugar Candied Chex Mix with Pecans and Pretzels
Chex Mix with a holiday twist! Cinnamon-sugar candied Rice Chex cereal with pecans and pretzels.
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 12 cups
Calories: 407 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 9 cups rice chex cereal or any combination of Chex cereals
- 4 cups pecan halves
- 2 cups miniature pretzels
- ½ cup granulated sugar
- ½ cup light brown sugar
- 1 tablespoon ground cinnamon
- 1 teaspoon salt
- ¼ teaspoon cayenne pepper optional
- 4 egg whites
Instructions
- Preheat oven to 300 degrees F and adjust oven racks to upper-middle and lower-middle positions. Line two rimmed baking sheet with parchment paper.
- In a large bowl, toss together the cereal, pecans and pretzels.
- In a medium bowl, whisk together the sugars, cinnamon, salt and cayenne (if using); set aside.
- In a small bowl, whisk the egg whites until frothy.
- Pour the egg whites over the cereal mixture and toss with a rubber spatula until the mixture is completely coated with egg whites, 1 to 2 minutes. Add the sugar mixture and toss again until everything is evenly coated.
- Divide the mixture between the two baking sheets and spread into an even layer. Bake for 45 minutes, stirring each pan and rotating them halfway through baking. Allow to cool completely at room temperature. The snack mix can be stored in an airtight container at room temperature for up to 2 weeks.
Cup of Yum
Notes
- Nutritional values are based on one cup
Nutrition Information
Calories
407kcal
(20%)
Carbohydrates
45g
(15%)
Protein
6g
(12%)
Fat
24g
(37%)
Saturated Fat
2g
(10%)
Sodium
382mg
(16%)
Potassium
203mg
(6%)
Fiber
4g
(16%)
Sugar
18g
(36%)
Vitamin A
35IU
(1%)
Vitamin C
0.3mg
(0%)
Calcium
47mg
(5%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 12cups
Amount Per Serving
Calories 407
% Daily Value*
Calories | 407kcal | 20% |
Carbohydrates | 45g | 15% |
Protein | 6g | 12% |
Fat | 24g | 37% |
Saturated Fat | 2g | 10% |
Sodium | 382mg | 16% |
Potassium | 203mg | 4% |
Fiber | 4g | 16% |
Sugar | 18g | 36% |
Vitamin A | 35IU | 1% |
Vitamin C | 0.3mg | 0% |
Calcium | 47mg | 5% |
Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.