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0 from 21 votes

Cinnamon Sugar French Toast Sticks

These french toast sticks are slightly firm on the outside, tender in the middle, and the cinnamon flavor really shines through!

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4 servings
Calories: 545 kcal
Course: Breakfast , Bread
Cuisine: American

Ingredients

  • 3 large eggs
  • 1 cup Silk Unsweetened Vanilla Almond Milk
  • 2 tablespoons light brown sugar packed
  • 1 tablespoon granulated sugar
  • 2 teaspoons vanilla extract
  • 1 tablespoon cinnamon or to taste
  • ½ teaspoon ground nutmeg
  • butter for griddle or pan
  • 4 slices Texas toast or thick-sliced French toast bread sliced into 1-inch wide strips*
  • maple syrup for serving or your favorite topping

Instructions

    Cup of Yum
  1. Preheat electric griddle (takes about 10 minutes) or preheat a non-stick skillet over medium heat a minute or two before you’ll need it; set aside.
  2. In a large mixing bowl, combine eggs, milk, sugars, vanilla, cinnamon, nutmeg, and whisk until combined.
  3. Butter the griddle or skillet.
  4. Dip 1 slice of bread into the coating mixture for about 5 to 10 seconds, flipping over once, and making sure it’s well-coated before adding to griddle; don’t let bread become overly saturated because it’ll break and fall apart. Repeat with all slices of bread until coating mixture is gone.
  5. Cook for about 3 minutes per side, or until as done and browned as desired, flipping and rotating the sticks so all sides are cooked and browned. Add more butter to griddle or skillet as necessary and wipe griddle with paper towel as necessary to remove black bits.
  6. Serve immediately with maple syrup or your favorite topping.

Notes

  • *I used this French toast bread found at my regular grocery store; or use thick-sliced white bread or challah, day-old preferred; don’t use thin, flimsy bread because it’ll fall apart.
  • French toast sticks are best warm and fresh, but will keep airtight in the refrigerator for up to 5 days or in the freezer for up to 6 months and can be gently reheated in the micro or toaster.

Nutrition Information

Serving 1 Calories 545kcal (27%) Carbohydrates 91g (30%) Protein 11g (22%) Fat 16g (25%) Saturated Fat 6g (30%) Polyunsaturated Fat 8g Cholesterol 179mg (60%) Sodium 374mg (16%) Fiber 3g (12%) Sugar 62g (124%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 545

% Daily Value*

Serving 1
Calories 545kcal 27%
Carbohydrates 91g 30%
Protein 11g 22%
Fat 16g 25%
Saturated Fat 6g 30%
Polyunsaturated Fat 8g 47%
Cholesterol 179mg 60%
Sodium 374mg 16%
Fiber 3g 12%
Sugar 62g 124%

* Percent Daily Values are based on a 2,000 calorie diet.