0 from 12 votes
Cinnamon Sweet Potato and Apple Bake
Delicious, soft, lightly sweet baked apples and sweet potatoes loaded with cinnamon and butter flavor, as well as a crunchy bite from nuts.
Prep Time
15 mins
Cook Time
1 d 21 hrs
Total Time
1 d 21 hrs 15 mins
Servings: 6 servings
Calories: 188 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 medium apples sliced (I used honeycrisp)
- 2 medium sweet potatoes peeled and sliced
- 2 tbsp olive oil
- ¼ cup water
- 2 tsp cinnamon
- ½ cup Chopped Pecans
- 2 tbsp pure maple syrup
Instructions
- Preheat the oven to 375ºF
- In a 9x13 inch casserole dish, combine the sweet potatoes, apple, olive oil, water, and cinnamon. Mix until the apple and potatoes are evenly coated.
- Cover with foil and bake in the oven for 40 minutes.
- Remove foil and add in the pecans and maple syrup, stir and bake for an additional 10-15 minutes.
- Optional- drizzle with maple syrup and extra pecans
- Let cool for a few minutes, then enjoy!
Cup of Yum
Nutrition Information
Serving
1g
Calories
188kcal
(9%)
Carbohydrates
23g
(8%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
10g
Sodium
16mg
(1%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 188
% Daily Value*
| Serving | 1g | |
| Calories | 188kcal | 9% |
| Carbohydrates | 23g | 8% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 10g | 59% |
| Sodium | 16mg | 1% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.