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4.9 from 42 votes

Cinnamon Tea Recipe with Cinnamon Bark

Cinnamon Tea is a warm and soothing drink made with only 3 ingredients. You only need water, cinnamon bark, and some sugar or honey to enjoy this classic drink!

Prep Time
1 min
Cook Time
1 min
Total Time
16 mins
Servings: 2
Calories: 17 kcal
Course: Drinks
Cuisine: Armenian

Ingredients

  • 3 cups water
  • 4 sticks cinnamon bark
  • sugar or honey to serve

Instructions

    Cup of Yum
  1. Fill a pot with 3 cups water, drop in 4 cinnamon sticks and place on the stove. 
  2. Cover, bring to a boil, then simmer for about 15 minutes.
  3. Pour into glasses with cinnamon sticks. Serve with sugar or honey if desired. 
  4. Enjoy! 

Notes

  • Recipe Copyright The Foreign Fork. For educational or personal use only. 
  • Recipe from The Complete Middle Eastern Cookbook by Tess Mallos.
  • Recipe from The Complete Middle Eastern Cookbook by Tess Mallos.
  • I add hot water to the pot so that it comes to a boil faster.
  • See below for more info. 
  • The sweetener is not a necessity, but you can add it to your individual cup if you’d like to. Granulated white sugar or local honey are two great options. 
  • The more cinnamon sticks you use, the stronger your tea will be. I found what I prefer to be a good ratio, but you can always add more or less depending on your preference! 
  • This recipe is great at soothing a sore throat! 
  • Do not use ground cinnamon to try making this recipe. 
  • For even more flavor, break up the cinnamon sticks into pieces before steeping. 
  •  
  • Water: I add hot water to the pot so that it comes to a boil faster.
  • Cinnamon Sticks: See below for more info. 
  • Sweetener: The sweetener is not a necessity, but you can add it to your individual cup if you’d like to. Granulated white sugar or local honey are two great options. 
  • The more cinnamon sticks you use, the stronger your tea will be. I found what I prefer to be a good ratio, but you can always add more or less depending on your preference! 
  • This recipe is great at soothing a sore throat! 
  • Do not use ground cinnamon to try making this recipe. 
  • For even more flavor, break up the cinnamon sticks into pieces before steeping. 

Nutrition Information

Serving 1serving Calories 17kcal (1%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 18mg (1%) Potassium 30mg (1%) Fiber 4g (16%) Sugar 1g (2%) Vitamin A 21IU (0%) Vitamin C 1mg (1%) Calcium 81mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 17

% Daily Value*

Serving 1serving
Calories 17kcal 1%
Carbohydrates 6g 2%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 18mg 1%
Potassium 30mg 1%
Fiber 4g 16%
Sugar 1g 2%
Vitamin A 21IU 0%
Vitamin C 1mg 1%
Calcium 81mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.