0 from 6 votes
Cinnamon Tea (Té de Canela)
Warmly spiced Mexican Cinnamon Tea is one of my favorite holistic healing recipes, not to mention a cozy way to end the day!
Cook Time
mins
Steeping for cinnamon tea
30 mins
Total Time
35 mins
Servings: 1 pot
Calories: 17 kcal
Course:
Drinks
Cuisine:
Mexican
Ingredients
- 6 cups water
- 2 Mexican cinnamon sticks whole
- Honey to taste
Instructions
- Place water and cinnamon in a medium-sized sauce pan and bring to a boil. Let boil for approximately 3 to 5 minutes and remove from heat.
- Let steep for an additional 30 minutes, or to taste based on strength desired. Add honey to taste. Serve warm.
Cup of Yum
Notes
- Sweeten with the sweetener of your choice or drink unsweetened. Honey is just my favorite.
Nutrition Information
Serving
6g
Calories
17kcal
(1%)
Carbohydrates
6g
(2%)
Protein
0.3g
(1%)
Fat
0.1g
(0%)
Saturated Fat
0.02g
(0%)
Monounsaturated Fat
0.02g
Sodium
72mg
(3%)
Potassium
30mg
(1%)
Fiber
4g
(16%)
Sugar
0.1g
(0%)
Vitamin A
21IU
(0%)
Vitamin C
0.3mg
(0%)
Calcium
113mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1pot
Amount Per Serving
Calories 17
% Daily Value*
| Serving | 6g | |
| Calories | 17kcal | 1% |
| Carbohydrates | 6g | 2% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.02g | 0% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 72mg | 3% |
| Potassium | 30mg | 1% |
| Fiber | 4g | 16% |
| Sugar | 0.1g | 0% |
| Vitamin A | 21IU | 0% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 113mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.