0 from 171 votes
Citrus Avocado Salsa (Chunky Avocado Dip)
This chunky citrus avocado dip borrows a bit of a Mediterranean twist that will surprise your taste buds in the best way. With oranges, walnuts, feta, and fresh herbs, this avocado salsa is satisfying and delicious. It's a good one for guacamole lovers who are looking for something different! Just add pita chips or serve with your favorite chips or crackers. More ideas in the notes.
Prep Time
10 mins
Servings: 6 people
Calories: 208 kcal
Course:
Appetizer , Condiments
Cuisine:
Mediterranean
Ingredients
- 2 navel oranges, peeled and diced
- 2 large avocados, or 3 smaller avocados, pitted, peeled and diced
- ½ cup chopped red onions
- ½ cup chopped cilantro
- ½ cup chopped fresh mint
- ½ cup walnuts, chopped
- salt and pepper
- ¾ teaspoon sumac
- 1/2 teaspoon cayenne pepper, or to your liking
- Juice of 1 lime
- extra virgin olive oil
- 1 to 2 tablespoons crumbled feta cheese
Instructions
- Place oranges, avocado, red onions, fresh herbs, and walnuts in one large bowl. Season with salt, pepper, sumac and pinch of cayenne.
- Add lime juice and a generous drizzle of extra virgin olive oil. Toss gently to combine. Add feta cheese on top. Serve with your favorite healthy chips.
Cup of Yum
Notes
- Make-ahead tips: If you are preparing this for a party and want to work a little bit ahead, you can prep some of the ingredients except the avocados. Just before serving, you can peel and chop the avocados and add them in with the rest of the ingredients, then season and add the lime juice and olive oil, mix and serve immediately.
- Serve it with: I love how versatile this avocado dip is. There would be nothing wrong at all with serving it the classic way--with your favorite chips or crostini as part of Mezze. But this satisfying dip would be just as welcomed piled on top of warm toast (similar idea to this), or as a fun side to a crispy Mediterranean trout or lemon chicken.
- Leftovers & storage: this avocado salsa is best served immediately, but you can store leftovers in a tight-lid glass container in the fridge for 1 to 2 nights. Scrape off and discard any brown parts, and if you notice too much liquid, it is time to throw the leftovers away.
- Visit our shop to browse quality Mediterranean ingredients including spices (like Sumac) and extra virgin olive oils used in this recipe.
Nutrition Information
Calories
208kcal
(10%)
Carbohydrates
15g
(5%)
Protein
4.1g
(8%)
Fat
16.6g
(26%)
Saturated Fat
2.2g
(11%)
Monounsaturated Fat
7.5g
Cholesterol
1.3mg
(0%)
Sodium
30mg
(1%)
Potassium
496.5mg
(14%)
Fiber
6.8g
(27%)
Sugar
5.3g
(11%)
Vitamin A
533.9IU
(11%)
Vitamin C
37.1mg
(41%)
Calcium
51mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 208
% Daily Value*
| Calories | 208kcal | 10% |
| Carbohydrates | 15g | 5% |
| Protein | 4.1g | 8% |
| Fat | 16.6g | 26% |
| Saturated Fat | 2.2g | 11% |
| Monounsaturated Fat | 7.5g | 38% |
| Cholesterol | 1.3mg | 0% |
| Sodium | 30mg | 1% |
| Potassium | 496.5mg | 11% |
| Fiber | 6.8g | 27% |
| Sugar | 5.3g | 11% |
| Vitamin A | 533.9IU | 11% |
| Vitamin C | 37.1mg | 41% |
| Calcium | 51mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.