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Citrus Cabbage Salad

This citrus cabbage salad is essentially a cabbage coleslaw. It's crunchy, sweet, and tangy!

Prep Time
20 mins
Total Time
20 mins
Servings: 5 servings
Calories: 173 kcal
Course: Salad
Cuisine: American

Ingredients

Salad
  • 6 cups Finely chopped red cabbage
  • 1 grapefruit, peeled and segmented
  • 1 orange, peeled and segmented
  • 1/2 cup Thinly sliced red onion
  • 1/3 cup pomegranate seeds
  • 1/4 cup chopped cilantro
  • 3 tablespoons toasted pepitas
Citrus Vinaigrette
  • Juice squeezed from leftover orange and grapefruit pulp, about 1/4 cup
  • 1 tablespoon champagne vinegar
  • 1 tablespoon honey
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon ground cumin
  • 2 tablespoons olive oil
  • Salt and fresh ground black pepper to taste

Instructions

    Cup of Yum
  1. Cut the cabbage in half and cut out the core. Cut the halves in half and then slice them thinly like you would for coleslaw. Place the cabbage in a large serving bowl.
  2. Thinly slice the onion into half moons and add it in with the cabbage. Segment the orange and grapefruit, but don't discard the membranes. Add the citrus segments to the cabbage.
  3. Add the pomegranate seeds, cilantro, and toasted pepitas to the salad and then make the vinaigrette.
  4. Pour half the vinaigrette over the salad and toss everything together. Taste for seasoning and add additional vinaigrette as needed. Cover the salad and refrigerate for 15-30 minutes before serving so that the flavors can marry.
Citrus Vinaigrette
    Cup of Yum
  1. In a small bowl or jar with a lid squeeze all of the juices from the remaining grapefruit and orange membranes. Add the remaining vinaigrette ingredients to the juice. Whisk or shake until thoroughly combined.

Nutrition Information

Calories 173kcal (9%) Carbohydrates 29g (10%) Protein 4g (8%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 5g Sodium 134mg (6%) Fiber 7g (28%) Sugar 17g (34%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 173

% Daily Value*

Calories 173kcal 9%
Carbohydrates 29g 10%
Protein 4g 8%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 5g 29%
Sodium 134mg 6%
Fiber 7g 28%
Sugar 17g 34%

* Percent Daily Values are based on a 2,000 calorie diet.