
0 from 15 votes
Classic 30 Minute Chili Recipe
Fast, flavorful and easy Classic 30 Minute Chili Recipe is a weeknight lifesaver! Add your favorite toppings to create a meal your family will love!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 239 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- 1 pound lean ground beef
- ¾ cup chopped yellow onion
- 2 large garlic cloves minced
- 3 tablespoons chili powder seasoning
- 4 tablespoons canned diced green chiles from a can
- 15 ounces tomato sauce
- 1 cup fire roasted diced or crushed tomatoes
- 30 ounces beans drained (I used 1 can each kidney beans and pinto beans)
Toppings:
- chips, sour cream, cheese, green onions, cilantro, jalapenos
Instructions
- Add 1 tablespoon olive oil and beef to a large pot over medium heat. Saute, breaking up the meat until it has browned and almost cooked through. If there is an excessive amount of grease, you can drain it off.
- Add onions and garlic to beef, cook for another 5 minutes, until the onions have softened.
- Add chili powder, green chiles, tomato sauce, diced tomatoes, and beans. Stir and bring to a simmer.
- Add 1-2 cups of water (depending on how thin you want it), simmer partially covered for 10-15 minutes.
- Taste and add salt, pepper, or more chili powder according to your taste preferences. Serve hot with desired toppings.
Cup of Yum
Nutrition Information
Calories
239kcal
(12%)
Carbohydrates
11g
(4%)
Protein
26g
(52%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
70mg
(23%)
Sodium
256mg
(11%)
Potassium
758mg
(22%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
1925IU
(39%)
Vitamin C
9.7mg
(11%)
Calcium
65mg
(7%)
Iron
4.7mg
(26%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 239
% Daily Value*
Calories | 239kcal | 12% |
Carbohydrates | 11g | 4% |
Protein | 26g | 52% |
Fat | 10g | 15% |
Saturated Fat | 3g | 15% |
Cholesterol | 70mg | 23% |
Sodium | 256mg | 11% |
Potassium | 758mg | 16% |
Fiber | 3g | 12% |
Sugar | 4g | 8% |
Vitamin A | 1925IU | 39% |
Vitamin C | 9.7mg | 11% |
Calcium | 65mg | 7% |
Iron | 4.7mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.