Classic Fruit Salad
Classic Fruit Salad features a variety of fresh fruits including strawberries, pineapple, grapes, blueberries, kiwi, mandarin oranges, and mango, tossed with a honey-lime dressing. The blend of juicy fruits offers a balance of sweetness and tartness, while the dressing enhances brightness and cohesion. This salad is refreshing and vibrant, ideal for serving as a light dessert or side.
Ingredients
Fruit Salad
- 1 pound strawberry hulled and sliced, fresh
- ½ pineapple peeled, cored and cubed (approx 2 ½ cups cubed, fresh
- 2 cups grapes
- 2 cups blueberries
- 4 kiwi peeled and sliced
- 3 mandarin orange peeled and segmented
- 2 Mango peeled and diced
Honey Lime Dressing
- 1 teaspoon lime zest from one lime
- 2 tablespoons lime juice fresh, from one lime
- 2 tablespoons honey
Instructions
- Wash and dry all the strawberries, grapes, blueberries. Then peel the pineapple, oranges, and mangoes. Slice all the fruit into bite-sized pieces and place in a large mixing bowl.
- In a small bowl, whisk together the lime zest, lime juice, and honey.
- Drizzle the honey lime dressing on top of the fruit salad, gently toss everything together, and enjoy!
Notes
- Use a large bowl to mix the fruit gently to prevent bruising.
- Serve the fruit salad soon after mixing to enjoy the fresh texture.
- A white serving bowl helps showcase the colorful fruits beautifully.
Nutrition Information
Nutrition Facts
Serving: 10 servings
Amount Per Serving
Calories 150
% Daily Value*
| Calories | 150kcal | 8% |
| Carbohydrates | 38g | 13% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 432mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 30g | 60% |
| Vitamin A | 729IU | 15% |
| Vitamin C | 109mg | 121% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.