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Classic Meatloaf Recipe

Here's my secret to the best classic meatloaf recipe! It's tender and moist, layered with flavor, and brushed with a tasty meatloaf sauce. Watch the video below to see how I make this in my kitchen!

Prep Time
15 mins
Cook Time
15 mins
Rest Time
10 mins
Total Time
1 hr 15 mins
Servings: 8 servings
Calories: 367 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 2 pounds ground beef
  • 1 small onion finely diced (about 1 cup diced)
  • 4 garlic cloves minced
  • 2 large eggs
  • 2 tablespoons ketchup
  • 1 tablespoon Worcestershire sauce 
  • ⅔ cup quick-cooking oats
  • ⅓ cup milk
  • 2 tablespoons finely chopped fresh parsley
  • 1 teaspoon Italian seasoning
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
Meatloaf Glaze
  • ½ cup ketchup
  • 1 tablespoon Worcestershire sauce 
  • 1 tablespoon coconut sugar or brown sugar

Instructions

    Cup of Yum
  1. Combine ingredients. Preheat oven to 350°F (175°C). In a large mixing bowl, add the ground beef, onion, garlic, eggs, ketchup, Worcestershire sauce, oats, milk, parsley, Italian seasoning, salt, and pepper. Using your hands, mix together the ingredients until well combined, but try not to over-mix.
  2. Form a loaf. On a casserole pan or rimmed baking sheet, form the mixture into an approximate 9x5-inch loaf. Alternatively, you can add the mixture to a loaf pan.
  3. Coat with the glaze. In a small bowl, stir together the ketchup, Worcestershire sauce, and sugar. Brush it all over the top of the meatloaf.
  4. Cook. Place the meatloaf in the oven and cook for 50 to 60 minutes, or until the internal temperature has reached 160°F (70°C).
  5. Slice and serve. Remove the meatloaf from the oven and let it rest for 10 minutes. Then, slice it up and serve!

Notes

  • To store in the fridge: Any leftovers will stay good for 3 to 4 days.
  • How to freeze: Let the meatloaf cool completely before wrapping individual slices with plastic wrap or foil and storing it in a freezer-safe bag. They'll stay good for up to 3 months in the freezer.
  • Make-ahead tip: You could also prep the meatloaf raw, wrap it with plastic wrap, and store it in the fridge the night before. Then bake it fresh the next day.

Nutrition Information

Calories 367kcal (18%) Carbohydrates 14g (5%) Protein 22g (44%) Fat 24g (37%) Saturated Fat 9g (45%) Polyunsaturated Fat 1g Monounsaturated Fat 11g Trans Fat 1g Cholesterol 121mg (40%) Sodium 626mg (26%) Potassium 469mg (13%) Fiber 1g (4%) Sugar 6g (12%) Vitamin A 249IU (5%) Vitamin C 4mg (4%) Calcium 62mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 367

% Daily Value*

Calories 367kcal 18%
Carbohydrates 14g 5%
Protein 22g 44%
Fat 24g 37%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 121mg 40%
Sodium 626mg 26%
Potassium 469mg 10%
Fiber 1g 4%
Sugar 6g 12%
Vitamin A 249IU 5%
Vitamin C 4mg 4%
Calcium 62mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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