4.0 from 3 votes
Classic Ratatouille
This ratatouille is made up of delicious sliced vegetables that are seasoned to perfection and cooked in a delicious sauce. It's so good that you will want to add it as a side to every meal!
Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr
Servings: 6 people
Calories: 91 kcal
Course:
Main Course , Dinner
Cuisine:
Italian
Ingredients
Sauce
- 1 Tablespoon extra virgin olive oil
- 2 cloves garlic, minced
- 1/4 cup yellow onion, finely chopped
- 1 (15 ounces) canned crushed tomatoes
- 1 Tablespoon balsamic vinegar
- 1 Tablespoon dried Italian herbs
- 1/4 teaspoon sea salt to taste
Vegetables
- 2 small zucchini
- 2 small yellow squash
- 2 small Japanese eggplant
- 5 roma tomatoes
- 1 Tablespoon extra virgin olive oil
- sea salt & pepper to taste
Instructions
- Preheat oven to 375°F. Spray a 1.5 qt. baking dish with non-stick cooking spray. Set aside.
- For the sauce, heat a saucepan over medium-low heat. Add the olive oil and onions. Sauté for 3 minutes until the onions start to soften. Be careful not to brown the onions. Add the garlic and sauté for an additional minute. Add the crushed tomatoes, balsamic vinegar, Italian herbs, and salt. Stir and simmer for 5 minutes. Set aside.
- Prepare the vegetables by cutting the ends off of each side. Using a sharp knife, cut all vegetables into the same thickness so they cook evenly. The eggplant may need to be quartered to match the size of the other vegetables.
- To assemble the ratatouille, pour the sauce into the prepared baking dish. Next, layer the vegetables over the sauce by overlapping each vegetable. Arrange the vegetables in a consistent alternating pattern.
- Drizzle the olive oil over the vegetables, and season with salt and pepper.
- Cover with foil and bake for 40 minutes, or until the vegetables are tender, not soggy.
- Serve with fresh basil and grated parmesan. Enjoy!
Cup of Yum
Nutrition Information
Calories
91kcal
(5%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
106mg
(4%)
Potassium
528mg
(15%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
620IU
(12%)
Vitamin C
23mg
(26%)
Calcium
42mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 91
% Daily Value*
| Calories | 91kcal | 5% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 106mg | 4% |
| Potassium | 528mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 620IU | 12% |
| Vitamin C | 23mg | 26% |
| Calcium | 42mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.