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Classic Tabbouleh-A Favorite Mediterranean Salad

Tabbouleh, a wonderful salad that includes all the great ingredients of the Mediterranean: tomatoes, cucumbers. herbs (parsley, mint), olive oil and lemon.

Prep Time
25 mins
Total Time
25 mins
Servings: 4
Course: Salad , Lunch
Cuisine: Mediterranean

Ingredients

  • ½ cup bulgur/burgul/pligouri
  • ¼ teaspoon salt
  • 1 cup boiling-hot water
  • 2 cups finely chopped fresh parsley
  • ½ cup finely chopped fresh mint
  • 2 spring onions or 1 dry onion
  • 1 big cucumber
  • 2 medium tomatoes
  • ½ teaspoon dry mint
  • ½ teaspoon salt
  • ¼ teaspoon ground pepper any color
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons olive oil

Instructions

    Cup of Yum
  1. Add bulgur and salt in boiling water & let stand for 15 minutes (do not boil). Drain excess water.
  2. Chop the tomatoes, cucumbers, parsley, mint, onion and mix well in a large bowl.
  3. Add the bulgur and mix well. Add the dry mint, salt, pepper, olive oil and lemon and mix well. Sophie recommends to mix with your hands, and I agree, as it is a common way of really making sure all the ingredients are thoroughly mixed together.
  4. Cover the bowl and let it sit for at least 2-3 hours, although overnight is better.
  5. Serve as a side dish or as main course.