5 from 9 votes
Classic Three Bean Salad Recipe
Classic Three Bean Salad with green beans, garbanzo beans and kidney beans tossed with a sweet and sour dressing is the perfect summer side.
Prep Time
12 mins
Cook Time
3 mins
Total Time
15 mins
Servings:
6
Servings
Calories:
148 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound green beans , trimmed and cut
- 1/2 red onion , sliced thinly
- 1 can (15 oz) Kidney Beans , drained and rinsed
- 1 can (15 oz) garbanzo beans , drained and rinsed
- 1/4 cup sugar
- 2/3 cup white vinegar
- 1/4 cup vegetable oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper coarse ground
- 1/2 teaspoon celery seed
- parsley , for garnish (optional)
Instructions
- Add the green beans to a large glass bowl with a tablespoon of water and cover with a wet paper towel.
- Microwave for 3 minutes then let cool while cutting the onions.
- Add everything else but the parsley to the bowl and stir together.
- Refrigerate for at least 8-12 hours before garnishing with parsley and serving.
Cup of Yum
Nutrition Information
Calories
148kcal
(7%)
Carbohydrates
15g
(5%)
Protein
2g
(4%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Sodium
200mg
(8%)
Potassium
173mg
(4%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
522IU
(10%)
Vitamin C
10mg
(11%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 Servings
Amount Per Serving
Calories 148
% Daily Value*
| Calories | 148kcal | 7% |
| Carbohydrates | 15g | 5% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Sodium | 200mg | 8% |
| Potassium | 173mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 522IU | 10% |
| Vitamin C | 10mg | 11% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.