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Classic Three Bean Salad

Simple ingredients come together in this Classic Three Bean Salad to make a simple summer side dish, perfect for BBQs and potlucks!

Prep Time
15 mins
Marinate
30 mins
Total Time
45 mins
Servings: 5 1 cup each
Calories: 301 kcal
Course: Side Dish , Salad
Cuisine: American

Ingredients

  • 1 15oz. can Kidney Beans $0.50
  • 1 15oz. can cannellini beans $0.55
  • 1.5 cups frozen green beans (thawed) $0.44
  • 1/4 cup chopped parsley $0.17
  • 1/4 cup finely diced red onion $0.05
  • 1/4 cup apple cider vinegar $0.24
  • 1/4 cup olive oil $0.64
  • 2 Tbsp sugar $0.12
  • 1 tsp salt $0.03
  • 1/4 tsp freshly cracked pepper $0.02
  • 1 tsp Dijon mustard $0.03

Instructions

    Cup of Yum
  1. Rinse and drain the kidney beans and cannellini beans. Place the kidney beans, cannelini beand, and thawed green beans in a bowl.
  2. Slice the red onion, then soak the onion in a bowl of ice water for about five minutes before draining and finely dicing. Chop the parsley. Add the onion and parsley to the bowl with the beans.
  3. In a separate bowl, whisk together the vinegar, sugar, olive oil, salt, pepper, and Dijon.
  4. Pour the dressing over the beans, onion, and parsley, then stir to combine.
  5. Transfer the bean salad to the refrigerator and let the beans marinate in the dressing for about 30 minutes before serving. Give the salad a good stir just before serving to redistribute the dressing.

Nutrition Information

Serving 1cup Calories 301kcal (15%) Carbohydrates 41g (14%) Protein 13g (26%) Fat 11g (17%) Sodium 666mg (28%) Fiber 12g (48%)

Nutrition Facts

Serving: 51 cup each

Amount Per Serving

Calories 301

% Daily Value*

Serving 1cup
Calories 301kcal 15%
Carbohydrates 41g 14%
Protein 13g 26%
Fat 11g 17%
Sodium 666mg 28%
Fiber 12g 48%

* Percent Daily Values are based on a 2,000 calorie diet.