
4.7 from 111 votes
Clear Soup Recipe
Clear vegetable broth soup prepared with fresh vegetables from scratch.
Prep Time
15 mins
Cook Time
1 hr 15 mins
Total Time
1 hr 45 mins
Servings: 4 servings
Calories: 129 kcal
Course:
Soup
Cuisine:
Austrian
Ingredients
- 1 pound Root Vegetables *see Notes and Post
- 1 onion
- 1 Tablespoon olive oil
- ½ gallon water
- 1 large bay leaf or 2 small
- a few parsley fresh
- ¼ Teaspoon nutmeg
- 7 juniper berries
- 10 Black Peppercorn Whole
- Lovage, Allspice or Celery Seeds optional
- salt to taste
Instructions
- Rinse your root vegetables to get rid of impurities. Cut them into chunks and slice onion.
- Heat up a large soup pot with the oil and saute onion slices.
- Stir in the vegetables and saute for a short time to bring out the flavors.
- Add the water and season with bay leaves, nutmeg, black peppercorn, and juniper berries. You can also season with lovage, celery seeds, and allspice seeds if you have any.
- Bring the soup to a boil, and give it a quick stir. Keep on a steady medium heat setting.
- Cook and reduce soup, it will infuse all the more over time. This can take 60-80 mins.
- Season with salt when it's done cooking.
- Strain soup with a fine sieve or cheesecloth. We use the veggies in another dish (vegetable mash, casserole dish,...)
- Bring the strained soup back to the heat. Keep it hot until serving time.
- Serve as is or with dumplings or noodles (see post for ideas).
Cup of Yum
Notes
- Root vegetables can be a combination of fresh carrots, celery root, parsley root and leeks
- You can also add a few leaves of lovage (fresh, frozen or dried), 1 teaspoon of celery seeds or a 3-5 allspice seeds.
- See post for ideas on how to use this broth
Nutrition Information
Serving
478g
Calories
129kcal
(6%)
Carbohydrates
23g
(8%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
36mg
(2%)
Potassium
465mg
(13%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin C
21mg
(23%)
Calcium
61mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 129
% Daily Value*
Serving | 478g | |
Calories | 129kcal | 6% |
Carbohydrates | 23g | 8% |
Protein | 2g | 4% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Sodium | 36mg | 2% |
Potassium | 465mg | 10% |
Fiber | 6g | 24% |
Sugar | 7g | 14% |
Vitamin C | 21mg | 23% |
Calcium | 61mg | 6% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.