5 from 24 votes
Cobb Salad Recipe
The Cobb Salad Recipe combines crisp romaine lettuce, juicy cherry tomatoes, creamy avocado, tender chicken breast, crispy bacon, tangy Roquefort cheese, and quartered hard-boiled eggs. These ingredients are arranged in layers and finished with a Honey Dijon Vinaigrette that balances acidity and sweetness. The salad's variety of textures and flavors make it a satisfying meal option that can be prepared ahead and served fresh.
Prep Time
15 mins
Total Time
15 mins
Servings:
4
Calories:
460 kcal
Course:
Main Course, Salad
Cuisine:
American
Ingredients
Cobb Salad
- 4 cups romaine lettuce chopped
- ½ cup cherry tomato halved
- 1 avocado sliced
- 6 oz chicken breast cooked and sliced, boneless
- 4 lices Bacon cooked and crumbled
- 4 oz Roquefort cheese omit for Paleo, crumbled
- 2 egg quartered, hard-boiled
- chives for garnish, chopped fresh
Honey Dijon Vinaigrette
- ¼ cup olive oil
- 3 Tablespoon white wine vinegar
- 2 Tablespoon Dijon mustard
- 2 teaspoon honey (use sugar alternative on low-carb diet)
- 1 teaspoon oregano
- salt to taste
- black pepper to taste
Instructions
Cobb Salad
- Arrange chopped lettuce in a salad bowl or a plate.
- Layer the chopped tomatoes, avocado, chicken, bacon, and hard-boiled eggs in rows.
- Sprinkle some fresh chopped chives and drizzle the Honey Dijon vinaigrette on top.
Cup of Yum
Honey Dijon Vinaigrette
- Combine all ingredients in a small bowl and whisk until well blended.
Nutrition Information
Calories
460kcal
(23%)
Carbohydrates
11g
(4%)
Protein
23g
(46%)
Fat
37g
(57%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
20g
(100%)
Trans Fat
1g
(50%)
Cholesterol
154mg
(51%)
Sodium
1117mg
(47%)
Potassium
681mg
(14%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
4747IU
(95%)
Vitamin C
12mg
(13%)
Calcium
241mg
(24%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 460
% Daily Value*
| Calories | 460kcal | 23% |
| Carbohydrates | 11g | 4% |
| Protein | 23g | 46% |
| Fat | 37g | 57% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 20g | 100% |
| Trans Fat | 1g | 50% |
| Cholesterol | 154mg | 51% |
| Sodium | 1117mg | 47% |
| Potassium | 681mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 4747IU | 95% |
| Vitamin C | 12mg | 13% |
| Calcium | 241mg | 24% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.