Cocido de Paticas (Pig Trotters Stew)
Cocido de paticas, a pig feet (trotters) stew) is not exclusive to Dominican cuisine, but ours has a lovely combination of flavors and vegetables that make it special. Try it!
Ingredients
- 2½ lbs pork trotters [1 kg] cut into small pieces
- lime juice of 1
- 2 tablespoons vegetable oil (peanut, soy or corn)
- celery leaves
- 1 prig thyme fresh
- 1 prig oregano or 1 teaspoon of dry leaves, fresh
- 2¼ teaspoons salt (or more, to taste)
- ½ teaspoons black pepper or more, to taste, freshly-cracked or ground
- 4 garlic crushed, cloves
- 1 red onion chopped, large
- 1 celery chopped, stalk
- 2 tomato chopped, large
- 1 bell pepper diced
- 1 cup chickpeas boiled
- 1 cup tomato sauce
- 4 floury potato diced
- 2 carrot diced
- ½ scotch bonnet pepper or habanero (optional)
Instructions
How to season pig trotters
1. Season with lime
- Add the lime juice to the meat and mix well.
2. Brown meat
- Heat oil over medium heat in a heavy pan. Add trotters to the pan and brown. Remove the pan from the heat.
3. Add water
- Place the meat into a pot (3 qt [3 lt] capacity). Add 6 cups of water to the pot. Add celery leaves, thyme, and oregano. Add a teaspoon of salt and a pinch of pepper.
4. Boil
- Boil until the trotters are very tender and the meat falls off the bones. In a conventional pot, it may take 1-2 hours or about 30 minutes in a pressure cooker. If you are not using a pressure cooker, then add water when necessary to keep the meat covered.When the trotters are tender, remove the herbs from the pot and discard them.
5. Separate
- Remove the meat from the liquid in which it boiled, set both aside. Let everything cool to room temperature.
6. Cook vegetables
- Return the pot you used before to the stove and heat over low heat. Add the garlic, then the onion, and cook until the onion is translucent. Add the celery stalk and then the tomatoes and bell pepper, potatoes, carrots, chickpeas, trotters, tomato sauce, and mix.
7. Add liquid
- Skim the fat off the liquid in which the trotters boiled. Add them to the pot (6 cups). Add Scotch bonnet pepper. Simmer covered over low heat until the potatoes and carrots are cooked through.
8. Serve
- Season with salt and pepper to taste. Serve with white rice and avocado slices.
Nutrition Information
Nutrition Facts
Serving: 6 porciones
Amount Per Serving
Calories 1191
% Daily Value*
| Calories | 1191kcal | 60% |
| Carbohydrates | 34g | 11% |
| Protein | 25g | 50% |
| Fat | 106g | 163% |
| Saturated Fat | 37g | 185% |
| Cholesterol | 136mg | 45% |
| Sodium | 1186mg | 49% |
| Potassium | 1407mg | 30% |
| Fiber | 8g | 32% |
| Sugar | 6g | 12% |
| Vitamin A | 4585IU | 92% |
| Vitamin C | 55.5mg | 62% |
| Calcium | 92mg | 9% |
| Iron | 7.1mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.