
0 from 66 votes
Coconut Almond Ladoo
Coconut Almond Ladoo is an easy Indian sweet recipe that can be made for any festival. Made with 3 main ingredients - almond flour, desiccated coconut and sweetened condensed milk, these ladoo's are quick dessert that can be prepared in just 20 minutes.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 15
Calories: 96 kcal
Course:
Dessert , Snacks
Cuisine:
Indian
Ingredients
- 1 cup desiccated coconut dry shredded
- 1 cup almond flour
- 1/2 can sweetened condensed milk (7 oz)
- 1/2 teaspoon Cardamom powder (Elaichi) optional
For Rolling:
- 2 tablespoon desiccated coconut for rolling
- 1 teaspoon ghee for greasing hands
Instructions
- Heat a pan on medium-low flame, and add desiccated coconut and almond flour. Roast for 2-3 minutes on low heat until you get a nutty aroma.
- Add the condensed milk and mix it well with the almond and coconut mixture. Let it cook for 2-3 minutes while stirring continuously until it comes together.
- Now add the cardamom powder and mix again. The mixture should be thick such that you can roll in your hands.
- Take the pan off the flame and let the mixture cool for 3-4 minutes. We want the mixture to be warm at a temperature you can take in your hand.In another plate, take some desiccated coconut to roll the ladoos.
- Grease your hands with ghee or oil. Take a small amount of mixture in your hands and roll it like a ball using both hands. Roll the ball over the desiccated coconut kept aside for rolling.
- Keep them at room temperature for about an hour and enjoy!
Cup of Yum
Notes
- These ladoo's will store well in an air tight container in the refrigerator for up to a week. If you are storing them in the refrigerator, then remove them 30 mins before serving.
- If you don't have Almond flour, grind almonds to make a fine powder.
- Coconut Ladoo variation: Skip almond flour and increase amount of desiccated coconut to 2 cups.
Nutrition Information
Calories
96kcal
(5%)
Carbohydrates
8.9g
(3%)
Protein
1.3g
(3%)
Fat
6.1g
(9%)
Saturated Fat
4g
(20%)
Cholesterol
5mg
(2%)
Sodium
17mg
(1%)
Potassium
26mg
(1%)
Fiber
1g
(4%)
Sugar
7.8g
(16%)
Calcium
30mg
(3%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 15Serving
Amount Per Serving
Calories 96
% Daily Value*
Calories | 96kcal | 5% |
Carbohydrates | 8.9g | 3% |
Protein | 1.3g | 3% |
Fat | 6.1g | 9% |
Saturated Fat | 4g | 20% |
Cholesterol | 5mg | 2% |
Sodium | 17mg | 1% |
Potassium | 26mg | 1% |
Fiber | 1g | 4% |
Sugar | 7.8g | 16% |
Calcium | 30mg | 3% |
Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.