5 from 6 votes
Coconut-Apricot Energy Balls Recipe
Looking for a snack that's both delicious and nutritious? Try this delectably sweet Coconut-Apricot Energy Balls Recipe!
Prep Time
15 mins
Total Time
15 mins
Servings:
15
Calories:
137 kcal
Course:
Dessert, Snacks
Cuisine:
American
Ingredients
- 1 cup dried apricot
- 10 Medjool dates pitted
- 1 cup rolled oats
- 1 cup desiccated coconut divided
- 1/4 cup chia seeds
- 1 tablespoon ginger finely grated, fresh
Instructions
- Place the apricots, dates, and rolled oats into a food processor and pulse until combined.
- Add half the coconut, chia seeds, and grated ginger into the food processor and blend until the mixture comes together.
- Scoop out about 2 tablespoons of the mix and squeeze it together to form a ball. Repeat with the rest of the mix.
- Roll the balls in the remaining shredded coconut and keep them in an airtight container.
Cup of Yum
Nutrition Information
Calories
137kcal
(7%)
Carbohydrates
24g
(8%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
0.3g
(2%)
Trans Fat
0.004g
(0%)
Sodium
4mg
(0%)
Potassium
276mg
(6%)
Fiber
4g
(16%)
Sugar
16g
(32%)
Vitamin A
338IU
(7%)
Vitamin C
0.2mg
(0%)
Calcium
37mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 15 Serving
Amount Per Serving
Calories 137
% Daily Value*
| Calories | 137kcal | 7% |
| Carbohydrates | 24g | 8% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 0.3g | 2% |
| Trans Fat | 0.004g | 0% |
| Sodium | 4mg | 0% |
| Potassium | 276mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 16g | 32% |
| Vitamin A | 338IU | 7% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 37mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.