0 from 6 votes
Coconut Chia Seed Pudding
Just a super simple, light and delicious dessert! This Coconut Chia Seed Pudding is amazing served with fresh fruit.
Prep Time
5 mins
Total Time
5 mins
Servings: 4 Servings
Calories: 276 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 cup full-fat canned coconut milk
- 1.5 cups unsweetened almond milk
- 2 to 3 tablespoons pure maple syrup optional
- ½ cup chia seeds
- 1 ripe mango peeled and diced
Instructions
- Combine the milks and pure maple syrup in a jar and stir well with a spoon. Note: If your coconut milk is cold and separated, it will need to be stirred well to combine the water and flesh.
- Add the chia seeds, seal the jar with the lid, and shake well.
- Refrigerate overnight (at least 6 hours).
- When you're ready to enjoy the chia seed pudding, give it a big stir. Pour it into a small bowl (or jar) and serve with fresh fruit. I like going with chopped fresh mango to complement the coconut flavor.
Cup of Yum
Nutrition Information
Serving
1of 4
Calories
276kcal
(14%)
Carbohydrates
24g
(8%)
Protein
6g
(12%)
Fat
18g
(28%)
Fiber
10g
(40%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 276
% Daily Value*
| Serving | 1of 4 | |
| Calories | 276kcal | 14% |
| Carbohydrates | 24g | 8% |
| Protein | 6g | 12% |
| Fat | 18g | 28% |
| Fiber | 10g | 40% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.