
5.0 from 6 votes
Coconut Curry Kale Salad with Naan Croutons
Coconut Curry Kale Salad with Naan Croutons: Sweet, spicy and full of flavor!
Prep Time
30 mins
Total Time
30 mins
Servings: 4 people
Calories: 249 kcal
Course:
Salad
Cuisine:
Asian
Ingredients
Naan Croutons
- 2 cups garlic Naan bread Trader Joe's frozen is the best!
- 1/2 tsp kosher salt
- 2 tsp olive oil
Salad
- 1 tbsp lemon juice
- 3 tsp agave or honey
- 2 tsp curry powder
- 3 tbsp coconut oil
- 1 tbsp olive oil
- 1/4 cup unsweetened coconut
- 1/2 cup roasted cashews (spicy cashews would be good as well!)
- 1/2 cup golden raisins
- 6 cups chopped kale (massaged prior)
Instructions
- Preheat oven to 350 degrees. Toss Naan with 2 teaspoons olive oil. Sprinkle with salt. Toss again. Spread on a baking sheet and bake until golden brown and crisp, about 10 minutes.
- While the croutons cook, whisk the lemon juice, agave and curry powder together. Whisk in olive oil, then whisk in coconut oil. Season to taste with salt and pepper.
- Toss kale with dressing. Season to taste with salt and pepper. Toss with coconut, cashews, raisins and cooled croutons.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
249kcal
(12%)
Carbohydrates
20g
(7%)
Protein
1g
(2%)
Fat
20g
(31%)
Saturated Fat
13g
(65%)
Sodium
296mg
(12%)
Potassium
179mg
(5%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Vitamin C
2mg
(2%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 249
% Daily Value*
Serving | 1serving | |
Calories | 249kcal | 12% |
Carbohydrates | 20g | 7% |
Protein | 1g | 2% |
Fat | 20g | 31% |
Saturated Fat | 13g | 65% |
Sodium | 296mg | 12% |
Potassium | 179mg | 4% |
Fiber | 2g | 8% |
Sugar | 15g | 30% |
Vitamin C | 2mg | 2% |
Calcium | 14mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.