Servings
Font
Back
5.0 from 3 votes

Coconut Flour Keto Lemon Poppy Seed Bread

Zesty lemon and poppy seeds are a lovely combination in this moist, delicious, perfectly sweet bread! This low-carb lemon poppy seed bread is made with coconut flour.

Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr
Servings: 1 loaf
Calories: 212 kcal
Course: Bread
Cuisine: American

Ingredients

  • 3/4 cup Coconut oil or butter melted
  • 5 eggs
  • 1 tsp vanilla extract or almond extract
  • ⅔ cup coconut flour
  • 1/2 cup sugar-free sweetener
  • 1 tsp baking soda or 1.5 tsp baking powder
  • ½ tsp sea salt
  • 1 Tbsp lemon zest (3 large lemons zested
  • 1 Tbsp lemon juice
  • 2 Tbsp poppy seeds
Glaze:
  • 1/2 cup coconut butter
  • 1 Tbsp sugar-free confectioners sweetener optional

Instructions

    Cup of Yum
  1. Preheat the oven to 350 degrees F and line a 9” x 5” loaf pan with parchment paper.
  2. Beat the eggs, vanilla extract, melted butter, and lemon juice together in a mixing bowl. In a separate bowl, stir together the coconut flour, sugar-free sweetener, baking soda and sea salt until well-combined.
  3. Stir the dry mixture into the bowl with the wet mixture and beat until well combined. Stir in the lemon zest and poppy seeds. The batter will become very thick and crumbly.
  4. Transfer batter to the parchment-lined loaf pan and use your hands or a rubber spatula to pat the batter down into an even layer.
  5. Bake on the center rack of the preheated oven 50 to 55 minutes, until bread is golden-brown and tests clean when poked in the center with a toothpick.
  6. If making the glaze, heat the coconut butter in the microwave for 20 second intervals, stirring well between each interval, until melted and creamy. Stir in the sugar-free confectioners sugar.
  7. Allow bread to cool at least 20 minutes before adding the glaze, slicing and serving.

Nutrition Information

Serving 1of 10 Calories 212kcal (11%) Carbohydrates 4g (1%) Protein 4g (8%) Fat 20g (31%) Fiber 3g (12%) Sugar 1g (2%)

Nutrition Facts

Serving: 1loaf

Amount Per Serving

Calories 212

% Daily Value*

Serving 1of 10
Calories 212kcal 11%
Carbohydrates 4g 1%
Protein 4g 8%
Fat 20g 31%
Fiber 3g 12%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.